Spice Up Your Morning: Breakfast Chili and Eggs for a Hearty Start

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Breakfast Recipes

Recipe 02316a6156

Looking for a dish that’s hearty, flavorful, and packed with protein? This Breakfast Chili and Eggs is the perfect answer. Combining rich, spicy chili with perfectly cooked eggs, this dish delivers bold flavors and a satisfying texture that’s ideal for breakfast or brunch. Whether you serve it over toast, tortillas, or alongside hash browns, this recipe is customizable, easy to prepare, and sure to become a favorite.


Why You’ll Love This Recipe

  • Hearty & Filling: Packed with protein from eggs, beans, and ground meat (or plant-based alternatives), this dish keeps you energized all morning.
  • Spicy & Flavorful: Loaded with bold spices like cumin, smoked paprika, and chili powder, it adds a delicious kick to your day.
  • Easy One-Pan Meal: With simple prep and minimal cleanup, it’s perfect for busy mornings or lazy weekends.
  • Great for Meal Prep: Make the chili ahead of time and enjoy quick, delicious breakfasts throughout the week.
  • Customizable: Adjust the spice level, swap ingredients, or add toppings to suit your taste.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

For the Chili:

  • 1 tbsp olive oil
  • ½ lb ground beef or chorizo (or plant-based alternative)
  • ½ onion, diced
  • 2 cloves garlic, minced
  • 1 bell pepper, diced
  • 1 tsp cumin
  • ½ tsp smoked paprika
  • ½ tsp chili powder (adjust to taste)
  • ½ tsp salt
  • ¼ tsp black pepper
  • 1 can (14.5 oz) diced tomatoes
  • 1 can (15 oz) black beans or pinto beans, drained and rinsed
  • ½ cup tomato sauce
  • ½ cup beef or vegetable broth

For the Eggs:

  • 4 eggs
  • 1 tbsp butter or oil
  • Salt & pepper, to taste

For Serving:

  • ½ cup shredded cheese (cheddar, Monterey Jack, or cotija)
  • 2 tbsp fresh cilantro, chopped
  • 1 jalapeño, sliced (optional)
  • Avocado slices (optional)
  • Tortillas, toast, or hash browns for serving

Feel free to experiment with additional toppings like sour cream, hot sauce, lime juice, or crumbled tortilla chips for extra flair.


Step-by-Step Instructions

1. Make the Chili

Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the ground beef or chorizo and cook until browned, breaking it up into small pieces with a spatula as it cooks. Once fully cooked, drain any excess fat if needed.

Next, stir in the diced onion, minced garlic, and diced bell pepper. Sauté for 3-4 minutes until the vegetables soften and become fragrant.

Add the spices—cumin, smoked paprika, chili powder, salt, and black pepper—to the skillet. Stir well and cook for 1 minute to toast the spices, enhancing their flavor.

Pour in the diced tomatoes, tomato sauce, drained and rinsed beans, and broth. Stir everything together and bring the mixture to a simmer. Reduce the heat to low and let it cook for 10-15 minutes, stirring occasionally, until the chili thickens.

Pro Tip: For a smokier flavor, add ½ teaspoon of chipotle powder or a dash of smoked salt. If you prefer a milder dish, reduce the chili powder and omit jalapeños.

2. Cook the Eggs

In a separate skillet, heat 1 tablespoon of butter or oil over medium heat. Crack the eggs into the pan and cook them to your desired doneness—fried, scrambled, or poached. Season with salt and pepper to taste.

Optional Method: For a hands-off approach, create wells in the chili, crack the eggs directly into the skillet, cover, and cook until the whites are set but the yolks remain runny. This method infuses the eggs with the chili’s flavors.

3. Assemble & Serve

Spoon the warm chili onto plates or over your choice of base—toast, tortillas, or hash browns. Top each serving with a cooked egg. Sprinkle shredded cheese, chopped cilantro, and sliced jalapeños over the top for added flavor and texture.

Serve with optional sides like avocado slices, sour cream, hot sauce, or a squeeze of lime juice. For a crunchy twist, sprinkle crumbled tortilla chips on top.


Servings and Timing

  • Servings: 2-4 servings
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes

This dish strikes the perfect balance between quick preparation and bold flavors, making it ideal for both casual mornings and special brunch gatherings.

Variations to Spice Things Up

  • Vegetarian Option: Replace ground beef or chorizo with lentils, crumbled tofu, or a plant-based meat substitute.
  • Extra Spicy: Add cayenne pepper, red pepper flakes, or a drizzle of hot sauce for an intense kick.
  • Slow Cooker Version: Combine all chili ingredients in a slow cooker and simmer on low for 4-6 hours. Add the eggs just before serving.
  • Low-Carb Alternative: Serve the chili over cauliflower rice or avocado slices instead of bread or tortillas.
  • Cheesy Twist: Stir ½ cup of shredded cheese into the chili for extra creaminess.

Storage and Reheating Tips

  • Refrigeration: Store leftover chili in an airtight container in the fridge for up to 4 days. Reheat on the stovetop or in the microwave. Always cook eggs fresh when reheating.
  • Freezing: Freeze the chili in portion-sized containers for up to 3 months. Thaw overnight in the fridge before reheating.
  • Meal Prep: Prepare a large batch of chili and store it in the fridge or freezer. When ready to eat, reheat the chili and cook fresh eggs for a quick, satisfying meal.

Pro Tip: Label each container with the date to keep track of freshness, especially when freezing.


Frequently Asked Questions

Q: Can I make the chili ahead of time?
A: Yes! Chili tastes even better the next day as the flavors meld together. Simply reheat and add freshly cooked eggs before serving.

Q: What’s the best way to cook the eggs?
A: Fried, scrambled, or poached eggs all work beautifully. For a unique twist, try baking the eggs directly in the chili.

Q: Can I use canned chili?
A: While canned chili works in a pinch, homemade chili offers fresher, more vibrant flavors.

Q: What’s the best bread for serving?
A: Sourdough, cornbread, or tortillas pair wonderfully with this dish. For a low-carb option, serve over avocado slices or cauliflower rice.

Q: How do I make this milder?
A: Reduce or omit the chili powder and skip the jalapeños. You can also use mild sausage instead of spicy chorizo.

Q: Can I add cheese to the chili?
A: Absolutely! Stir in ½ cup of shredded cheese for a creamy, indulgent twist.

Q: What beans work best?
A: Black beans, pinto beans, or kidney beans are all excellent choices. Use your favorite or mix and match for variety.

Q: How do I make it smokier?
A: Add ½ teaspoon of chipotle powder or a dash of liquid smoke for an extra smoky flavor.

Q: Can I bake the eggs in the chili?
A: Yes! Make small wells in the chili, crack the eggs into them, cover the skillet, and cook until the whites are set but the yolks remain runny.

Q: What toppings go well with this dish?
A: Sour cream, avocado slices, hot sauce, lime juice, or crumbled tortilla chips all make fantastic additions.


Final Thoughts

This Breakfast Chili and Eggs is a bold, flavorful way to start your day. With its rich, spicy chili and perfectly cooked eggs, it’s a filling, protein-packed meal that’s easy to customize. Whether you’re cooking for yourself, your family, or guests, this dish is sure to impress.

Its versatility makes it suitable for any occasion—from a quick weekday breakfast to a leisurely weekend brunch. Plus, the ability to prep and store the chili ahead of time ensures you can enjoy this delicious meal even on your busiest mornings.

So why wait? Gather your ingredients, fire up the skillet, and indulge in this hearty, satisfying dish. With its bold flavors and endless customization options, this Breakfast Chili and Eggs is guaranteed to become a staple in your kitchen. Enjoy every bite of this flavorful creation!

Breakfast Chili and Eggs

This hearty Breakfast Chili and Eggs combines rich, spicy chili with perfectly cooked eggs for a protein-packed meal. Serve it over toast, tortillas, or alongside hash browns for a satisfying breakfast or brunch!
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Breakfast
Cuisine American
Servings 4 servings
Calories 400 kcal

Ingredients
  

  • 1 tbsp olive oil
  • ½ lb ground beef or chorizo (or plant-based alternative)
  • ½ onion, diced
  • 2 cloves garlic, minced
  • 1 bell pepper, diced
  • 1 tsp cumin
  • ½ tsp smoked paprika
  • ½ tsp chili powder (adjust to taste)
  • ½ tsp salt
  • ¼ tsp black pepper
  • 1 can (14.5 oz) diced tomatoes
  • 1 can (15 oz) black beans or pinto beans, drained and rinsed
  • ½ cup tomato sauce
  • ½ cup beef or vegetable broth
  • 4 eggs
  • 1 tbsp butter or oil
  • to taste salt & pepper
  • ½ cup shredded cheese (cheddar, Monterey Jack, or cotija)
  • 2 tbsp fresh cilantro, chopped
  • optional jalapeño, sliced
  • optional avocado slices
  • optional tortillas, toast, or hash browns for serving

Instructions
 

  • Heat olive oil in a large skillet over medium heat.
  • Add ground beef or chorizo and cook until browned, breaking it up as it cooks. Drain excess fat if needed.
  • Stir in onion, garlic, and bell pepper; sauté for 3-4 minutes until softened.
  • Add cumin, smoked paprika, chili powder, salt, and black pepper; cook for 1 minute to toast the spices.
  • Pour in diced tomatoes, tomato sauce, beans, and broth; stir well.
  • Simmer for 10-15 minutes, stirring occasionally, until thickened.
  • In a separate pan, heat butter or oil over medium heat. Crack eggs into the pan and cook to your desired doneness (fried, scrambled, or poached). Season with salt and pepper.
  • Spoon chili onto plates or over toast/tortillas. Top with cooked eggs.
  • Sprinkle with shredded cheese, chopped cilantro, and sliced jalapeños.
  • Serve with avocado slices, sour cream, hot sauce, or lime juice if desired.

Notes

For a vegetarian option, replace ground beef or chorizo with lentils or crumbled tofu. Store leftover chili in an airtight container in the fridge for up to 4 days or freeze for longer storage.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 35gProtein: 25gFat: 20gSaturated Fat: 8gSodium: 800mgFiber: 8gSugar: 6g
Keyword Breakfast Chili, Eggs Recipe, Meal Prep, Spicy Breakfast
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