The Panera Fuji Apple Salad is a delightful blend of crisp greens, sweet dried apples, savory grilled chicken, and tangy vinaigrette that has captured the hearts of salad lovers everywhere. This dish strikes the perfect balance between sweet, savory, and crunchy elements, making it an ideal choice for lunch, dinner, or meal prep. Best of all, it’s easy to recreate at home with simple, wholesome ingredients. Whether you’re craving a light yet satisfying meal or looking to impress guests, this salad is sure to become a staple in your kitchen.
Why You’ll Love This Recipe
This salad is a celebration of flavors and textures, combining protein-packed grilled chicken with the natural sweetness of dried apples and the crunch of candied pecans. The Fuji Apple Vinaigrette ties everything together with its tangy, slightly sweet profile, while the fresh greens provide a vibrant base. It’s versatile enough to suit various dietary preferences—whether you’re vegetarian, gluten-free, or simply looking for a nutritious meal option. Plus, it’s quick to prepare and can be customized to your liking, making it a go-to recipe for any occasion.
Ingredients You’ll Need
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
For the Salad:
- Grilled Chicken Breast: Sliced into thin strips for added protein.
- Mixed Greens: A combination of spring mix, romaine, or arugula works beautifully.
- Dried Apple Chips: These add a sweet crunch, but fresh apple slices are a great alternative.
- Cherry Tomatoes: Halved for bursts of juiciness.
- Red Onion: Thinly sliced for a mild, tangy bite.
- Gorgonzola or Blue Cheese Crumbles: Adds a rich, creamy element.
- Candied Pecans or Walnuts: For a touch of sweetness and crunch.
For the Fuji Apple Vinaigrette:
- Apple Juice or Apple Cider: Provides a natural sweetness.
- Apple Cider Vinegar: Adds tanginess to balance the sweetness.
- Olive Oil: Creates a smooth, emulsified dressing.
- Dijon Mustard: Enhances the flavor profile with a hint of spice.
- Honey or Maple Syrup: For a touch of sweetness.
- Salt and Pepper: To season the dressing to perfection.
Step-by-Step Instructions
Step 1: Prepare the Fuji Apple Vinaigrette
In a small bowl or jar, whisk together the apple juice, apple cider vinegar, olive oil, Dijon mustard, honey (or maple syrup), salt, and pepper. Continue whisking until the dressing is smooth and well combined. Set aside to allow the flavors to meld.
Step 2: Cook the Chicken
Grill or pan-cook the chicken breast over medium heat until fully cooked through (internal temperature of 165°F). Let it rest for a few minutes before slicing it thinly.
Step 3: Assemble the Salad Base
In a large mixing bowl, combine the mixed greens, cherry tomatoes, red onion slices, dried apple chips (or fresh apple slices), Gorgonzola crumbles, and candied pecans. Toss gently to distribute the ingredients evenly.
Step 4: Add the Protein
Arrange the sliced grilled chicken on top of the salad. This adds a hearty, protein-rich element that makes the dish filling and satisfying.
Step 5: Drizzle with Dressing
Just before serving, drizzle the Fuji Apple Vinaigrette over the salad. Toss gently to ensure all ingredients are lightly coated with the dressing. Serve immediately for the freshest taste.
Customization Tips
- Make it Vegetarian: Omit the chicken or substitute it with roasted chickpeas or tofu for a plant-based option.
- Fresh Apples: Swap dried apple chips for thinly sliced fresh Fuji or Honeycrisp apples for added crunch and juiciness.
- Cheese Variations: Try goat cheese or feta instead of Gorgonzola for a different flavor profile.
- Add Grains: Incorporate quinoa, farro, or wild rice to make the salad heartier and more nutrient-dense.
- Swap the Dressing: Use balsamic vinaigrette or poppy seed dressing if you prefer a different flavor twist.
Why You Should Try This Recipe
The Panera Fuji Apple Salad is more than just a salad—it’s a refreshing, nutrient-packed meal that satisfies both your cravings and your nutritional needs. With its vibrant colors, diverse textures, and bold flavors, it’s a dish that feels indulgent yet healthy. Whether you’re meal prepping for the week, hosting a casual gathering, or simply looking for a quick and satisfying meal, this salad checks all the boxes. Its versatility and ease of preparation make it a must-try for anyone who loves fresh, wholesome food.
Serving and Storage Tips
Serving Suggestions:
- Pairing Ideas: Serve this salad as a standalone main dish or alongside a warm bowl of soup, crusty bread, or roasted vegetables for a complete meal.
- Presentation: Arrange the ingredients neatly in a large bowl or on a platter for a visually appealing presentation. Garnish with extra pecans or cheese crumbles for added flair.
- Condiments: Offer additional toppings like seeds, nuts, or fresh herbs for those who enjoy customizing their salads.
Storage Tips:
- Keep Components Separate: To prevent the greens from wilting, store the salad components in separate airtight containers in the refrigerator.
- Chicken Storage: Cooked chicken can be stored in the fridge for up to 4 days. Reheat only the chicken if needed, not the entire salad.
- Dressing Shelf Life: The Fuji Apple Vinaigrette can be stored in a sealed jar in the refrigerator for up to 1 week. Shake well before using.
- Meal Prep: Assemble the salad ahead of time but wait to add the dressing until just before serving to keep everything fresh and crisp.
Reheating Tips:
- If reheating the chicken, warm it in the microwave or skillet until heated through. Avoid heating the salad or dressing, as this will compromise the texture and flavor.
Philly Cheesesteak Stuffed Peppers
Ingredients
- 4 large bell peppers (any color) (halved lengthwise, seeds removed)
- 1 tbsp olive oil
- 1 lb ground beef or thinly sliced steak (ribeye or sirloin)
- 1 small onion (diced)
- 1 small green bell pepper (diced)
- 1 cup mushrooms (sliced, optional)
- 1 tsp garlic powder
- 1 tsp Worcestershire sauce
- to taste salt and black pepper
- 6 slices provolone cheese (or 1 ½ cups shredded mozzarella cheese)
Instructions
- Preheat your oven to 375°F (190°C). Arrange the halved bell peppers in a baking dish, cut side up. Bake for 10 minutes to slightly soften them.
- Heat olive oil in a large skillet over medium heat. Add the diced onion, green bell pepper, and mushrooms (if using). Cook for 5–6 minutes until softened.
- Add the ground beef or steak slices to the skillet. Cook until the meat is browned and cooked through, breaking it up if using ground beef. Drain excess grease if necessary.
- Stir in the garlic powder, Worcestershire sauce, salt, and pepper. Cook for 1–2 more minutes to combine flavors.
- Remove the pre-baked bell peppers from the oven. Fill each pepper with the beef and vegetable mixture. Top with a slice of provolone cheese or a generous sprinkle of shredded mozzarella.
- Return the stuffed peppers to the oven and bake for 15–20 minutes, or until the cheese is melted and bubbly.
- Serve hot, garnished with chopped parsley if desired. Pair with a fresh salad or roasted vegetables for a complete meal.
Notes
Nutrition
FAQs
- What kind of apples are in Panera’s Fuji Apple Salad?
Panera uses dried Fuji apple chips, but fresh Fuji or Honeycrisp apples are excellent alternatives for added crunch and juiciness. - Can I use store-bought dressing?
Yes, any apple vinaigrette or tangy balsamic-based dressing works well if you’re short on time. - How do I keep the salad from getting soggy?
Keep the dressing separate until just before serving, and store the salad components in individual containers if meal prepping. - Is this salad gluten-free?
Yes, as long as you use gluten-free apple chips and dressing, this salad is naturally gluten-free. - Can I make this salad without cheese?
Absolutely! Simply omit the cheese or use a dairy-free alternative if needed. - What protein can I use instead of chicken?
Grilled shrimp, turkey breast, hard-boiled eggs, or even roasted chickpeas are great alternatives. - What kind of greens work best?
A mix of baby greens, romaine, and arugula creates a flavorful, textured base. - Are candied pecans necessary?
Not at all. Plain toasted nuts, seeds, or even no nuts at all work perfectly fine. - Can I use bottled apple juice for the vinaigrette?
Yes, just ensure it’s 100% juice without added sugar for the best flavor. - Is this a good salad for meal prep?
Yes! Store the dressing and wet ingredients separately, and assemble the salad just before eating for maximum freshness.
Conclusion
The Panera Fuji Apple Salad is a crisp, refreshing, and nourishing dish that’s easy to recreate at home. With its perfect balance of sweet, tangy, and savory flavors, it’s a versatile option for any meal. Whether you’re meal prepping for the week, crafting a quick weeknight dinner, or hosting friends, this salad is a wholesome favorite you’ll return to time and again. Bring the vibrant flavors of Panera into your kitchen today!
This homemade version of the popular Panera Fuji Apple Salad is sweet, tangy, and crisp—loaded with greens, grilled chicken, apples, pecans, and Gorgonzola cheese, all tossed in a light apple vinaigrette. It’s a refreshing and satisfying salad you can enjoy as a main dish or a hearty side.
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Yield: 2 servings
Category: Salad
Method: No-Bake
Cuisine: American
Recipe Card
Ingredients
(Scale: 1x | 2x | 3x)
For the Salad:
- 4 cups mixed greens (spring mix or arugula)
- 1 grilled chicken breast, sliced
- ½ cup dried apple chips or thinly sliced fresh apple
- ¼ cup crumbled Gorgonzola or blue cheese
- ¼ cup candied pecans (or plain toasted pecans)
- ¼ cup cherry tomatoes, halved (optional)
- Red onion slices, to taste
For the Fuji Apple Vinaigrette:
- ¼ cup apple cider vinegar
- 2 tablespoons olive oil
- 1 tablespoon honey or maple syrup
- 1 tablespoon apple juice (or water)
- ½ teaspoon Dijon mustard
- Salt and black pepper, to taste
Instructions
- In a small bowl or jar, whisk together all vinaigrette ingredients until well combined. Set aside.
- Grill or pan-cook the chicken breast until fully cooked through. Let it rest, then slice thinly.
- In a large bowl, layer the mixed greens, cherry tomatoes, red onion slices, apple chips (or fresh apples), Gorgonzola, and pecans.
- Arrange the sliced chicken on top of the salad.
- Drizzle with Fuji Apple Vinaigrette and toss gently to combine. Serve immediately.
Notes
- For a vegetarian version, skip the chicken or sub in roasted chickpeas.
- Swap Gorgonzola for goat cheese or feta if preferred.
- Apple chips add crunch, but fresh apple slices work great too.
Did you make this recipe? Share your thoughts and tag us in your culinary creations!