There’s something magical about the combo of spicy blackened chicken and velvety Alfredo sauce. It’s one of those pairings that just works — bold, creamy, satisfying, and packed with flavor in every single bite. This easy Blackened Chicken Alfredo is one of my go-to dinner recipes when I want something that feels a little fancy but doesn’t take more than 30 minutes to throw together. Whether you’re cooking for guests or just need a comforting meal at the end of a long day, this one’s always a hit.
You’ll love how simple it is to bring restaurant-quality flavor into your kitchen. And let’s be honest, nothing beats homemade Alfredo sauce. It’s rich, cheesy, and perfectly coats every strand of pasta. Combine that with juicy, spice-crusted chicken and you’ve got a dish that’s bound to become a staple in your rotation.
Ingredients
Before we get started, let’s talk about what you’ll need to make this delicious blackened chicken Alfredo from scratch. The beauty of this recipe is that the ingredients are simple, but the end result tastes like it came from your favorite Italian restaurant.
For the Blackened Chicken:
- 2 boneless, skinless chicken breasts
- 2 tablespoons olive oil (or melted butter)
- 1 tablespoon smoked paprika (or regular paprika)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon cayenne pepper (adjust to taste)
- 1/2 teaspoon freshly ground black pepper
- 1/2 teaspoon salt
- 1/2 teaspoon dried oregano
- 1/2 teaspoon dried thyme
For the Alfredo Sauce:
- 2 tablespoons butter
- 3 cloves garlic, minced
- 1 1/2 cups heavy cream
- 1 cup freshly grated Parmesan cheese
- Salt and pepper to taste
- A pinch of nutmeg (optional, but adds depth)
For the Pasta:
- 12 oz fettuccine (or your favorite pasta)
- Chopped fresh parsley, for garnish
- Extra Parmesan, for serving
How to Make Blackened Chicken Alfredo
You won’t believe how easy this is! With just a bit of prep and some stovetop magic, dinner is ready in no time. Here’s how to bring it all together.
Step 1: Cook the Pasta
Bring a large pot of salted water to a boil. Cook the fettuccine according to the package instructions until al dente. Drain and set aside. Toss with a drizzle of olive oil to keep it from sticking if you’re not using it immediately.
Step 2: Season the Chicken
While the pasta cooks, pat your chicken breasts dry with a paper towel. This helps the spices stick better and ensures a crispier sear.
In a small bowl, combine paprika, garlic powder, onion powder, cayenne, black pepper, salt, oregano, and thyme. Rub the chicken breasts with olive oil, then coat them thoroughly with the spice blend on both sides.
Step 3: Sear the Chicken
Heat a skillet (preferably cast iron) over medium-high heat. Once hot, add the chicken breasts. Sear for about 5–7 minutes per side until the outside is nicely blackened and the internal temperature reaches 165°F (75°C). Don’t move the chicken around too much — you want a good crust to form.
Once cooked through, remove from the skillet and let the chicken rest for a few minutes before slicing. This keeps it juicy!
Step 4: Make the Alfredo Sauce
In the same skillet (no need to clean it — the leftover seasoning bits add great flavor), reduce the heat to medium and add the butter. Once melted, toss in the minced garlic and cook for about 30 seconds until fragrant.
Pour in the heavy cream and bring to a gentle simmer. Don’t boil! Gradually add the grated Parmesan, whisking continuously to melt and combine into a smooth, creamy sauce. Season with salt, pepper, and a tiny pinch of nutmeg if you like that subtle warmth.
Step 5: Combine
Add the cooked pasta directly into the Alfredo sauce and toss until every noodle is coated in that creamy goodness. If the sauce seems too thick, stir in a splash of reserved pasta water or a bit more cream to loosen it up.
Slice the rested chicken into strips and lay them right over the top of the pasta.
Step 6: Garnish and Serve
Sprinkle with fresh parsley and extra Parmesan. Serve immediately and get ready for compliments.
Serving Suggestions
This blackened chicken Alfredo is rich and satisfying on its own, but it pairs beautifully with a few sides if you’re looking to round out the meal.
- Garlic bread – Because who doesn’t love a bit of extra carbs and that perfect crunch?
- Simple green salad – Something fresh like arugula with lemon vinaigrette adds balance to the creamy pasta.
- Steamed broccoli or roasted asparagus – A veggie side to lighten things up and add some color to the plate.
Serve it with a sparkling water, lemonade, or even a light iced tea, and you’ve got a dinner worth repeating.
Tips and Tricks
- Freshly grated Parmesan is non-negotiable. The pre-shredded stuff won’t melt smoothly and could leave you with a grainy sauce.
- Don’t overcook the chicken — use a meat thermometer to get it just right.
- Taste the sauce before serving and adjust the seasoning. Sometimes a pinch of salt or an extra grating of Parmesan is all it needs.
- Add veggies right into the Alfredo! Spinach, sun-dried tomatoes, or sautéed mushrooms work really well and add more depth and nutrition.
Variations You’ll Love
Want to change it up? This recipe is super flexible.
- Low-carb version: Use spiralized zucchini or spaghetti squash instead of pasta.
- Seafood twist: Swap the chicken for blackened shrimp.
- Extra spicy: Add a pinch of red pepper flakes to the Alfredo or bump up the cayenne in the spice mix.
- Veggie boost: Stir in fresh spinach, kale, or roasted bell peppers just before tossing with the sauce.
Storage Instructions
This dish is best enjoyed fresh, but you can absolutely store leftovers.
- Refrigerate: Store in an airtight container for up to 3 days.
- Reheat: Gently warm in a skillet over low heat with a splash of cream or milk to keep the sauce silky. Avoid microwaving if possible — it can make the sauce separate.
- Freezing not recommended: Alfredo sauce tends to split when thawed and reheated, so it’s best to make it fresh.
Frequently Asked Questions
Can I use store-bought Alfredo sauce?
You can, but once you taste this homemade version, you’ll never go back.
What pasta works best with Alfredo?
Fettuccine is traditional, but penne, linguine, or tagliatelle also work great.
Can I make this gluten-free?
Absolutely! Just use your favorite gluten-free pasta.
Can I make it ahead of time?
You can prep the chicken in advance and even cook it a day ahead. The Alfredo sauce is best made fresh, but you can whisk it back together gently if needed.
How do I keep my Alfredo sauce from clumping?
Use warm cream, stir constantly, and always add cheese gradually.
The Final Bite
There’s just something so comforting about a big bowl of creamy pasta, and when you top it with spicy, juicy blackened chicken — it’s next level. This Easy Blackened Chicken Alfredo is one of those dishes that feels like a treat but is simple enough for a weeknight.
Trust me, once you make it, it’ll become one of your most requested meals. From the rich, cheesy sauce to the flavorful kick of Cajun-style chicken, every bite is pure comfort. So grab your skillet, get that pasta boiling, and treat yourself to a homemade classic that tastes even better than takeout.
Blackened Chicken Alfredo
Ingredients
- 2 boneless, skinless chicken breasts
- 2 tablespoons blackened seasoning
- 2 tablespoons olive oil
- 12 oz fettuccine pasta
- 2 tablespoons butter
- 3 cloves garlic, minced
- 1.5 cups heavy cream
- 1 cup grated Parmesan cheese
- Salt and pepper to taste
- Chopped parsley for garnish (optional)
Instructions
- Cook the fettuccine pasta according to package instructions. Drain and set aside.
- Rub both sides of the chicken breasts with blackened seasoning.
- Heat olive oil in a skillet over medium-high heat. Add chicken and cook for 5–7 minutes on each side or until fully cooked and blackened. Remove from pan and let rest.
- In the same skillet, lower the heat and add butter. Once melted, sauté garlic until fragrant, about 1 minute.
- Stir in heavy cream and bring to a gentle simmer. Add Parmesan cheese and whisk until smooth. Season with salt and pepper to taste.
- Toss the cooked pasta in the Alfredo sauce until well coated.
- Slice the blackened chicken and serve over the Alfredo pasta. Garnish with chopped parsley if desired.

