If you’re craving something quick, delicious, and oh-so-satisfying, this Garlic Shrimp Pasta recipe is just what you need. With its savory shrimp, aromatic garlic, and a hint of spice, it’s the perfect dish for a busy weeknight or a relaxing weekend dinner. Ready in just 25 minutes, this meal checks all the boxes: easy weeknight dinners, healthy comfort food, and it’s loaded with protein, making it ideal for anyone following a high protein meal plan.
Whether you’re looking for budget-friendly recipes, high protein microwave meals, or even a quick family meal, this recipe will surely become a go-to. Let’s dive into how to make this mouthwatering Garlic Shrimp Pasta!
Why You’ll Love This Recipe
This Garlic Shrimp Pasta is everything you could want in a dinner—quick, tasty, and versatile. The best part? It’s loaded with protein from the shrimp and is full of flavor thanks to garlic and Italian seasonings. It’s the kind of dish that feels like a treat but is simple enough for any night of the week.
Plus, it’s easily customizable! You can swap out the pasta for something like high protein pasta or even gluten-free pasta if you’re looking to accommodate dietary needs. You can also adjust the spice levels with red pepper flakes or fresh chili depending on your taste. The beauty of this recipe is in its simplicity and its ability to bring a comforting, restaurant-quality dish right to your kitchen in no time.
What Makes This Recipe Special?
What really makes this recipe stand out is the balance of flavors. The shrimp, garlic, and olive oil come together to create a savory, slightly spicy dish, while the reserved pasta water helps bind everything perfectly without making the pasta too saucy. The addition of a squeeze of fresh lemon juice at the end gives the dish a bright, zesty finish that contrasts beautifully with the richness of the shrimp and butter.
This dish is healthy comfort food at its finest—it’s satisfying, but not too heavy, and offers the ideal protein-to-carb ratio. Whether you’re feeding yourself or preparing a meal for two, this easy dinner will impress anyone.
Ingredients You’ll Need
Here’s the list of ingredients that make this meal come to life:
- 1 lb medium shrimp, deveined and tails removed
- 1 lb spaghetti noodles (adjust based on family size)
- 6-8 garlic cloves, minced (adjust to taste)
- 1/4 cup butter
- 3 drizzles of olive oil
- Italian seasoning, to taste
- Fresh ground pepper, to taste
- Red pepper flakes, to taste (optional)
- Salt, to taste
- Fresh herbs (optional)
- 1 cup pasta water, reserved from boiling
You’ll also need a bit of lemon juice and fresh parsley to garnish, which will take your pasta to the next level of freshness.
How to Make It Step-by-Step
- Cook the pasta: Begin by bringing a large pot of salted water to a boil. Add your spaghetti and cook until al dente, following the package directions. Be sure to reserve 1 cup of the pasta water before draining the noodles. Set the pasta aside.
- Prepare the shrimp: While the pasta is cooking, give the shrimp a quick rinse and pat them dry with paper towels. This will help them sear better in the skillet.
- Cook the shrimp: In a large skillet, heat the butter and olive oil over medium heat. Add the shrimp and cook for 2-3 minutes per side until they turn pink and curl up. Remove the shrimp from the skillet and set aside.
- Sauté the garlic: In the same skillet, add the minced garlic. Let it cook for about 30 seconds until fragrant—don’t let it brown! Add in the red pepper flakes and cook for another 10 seconds to release the flavors.
- Deglaze and combine: Pour in the reserved pasta water, and then toss in the pasta. Stir well, allowing the pasta to soak up the garlic and oil mixture.
- Season and serve: Return the shrimp to the skillet, adding the Italian seasoning, fresh ground pepper, and a pinch of salt. Toss everything together until evenly coated. Garnish with fresh parsley and a squeeze of lemon juice. Serve immediately!
Tips for Best Results
- Don’t overcook the shrimp! Shrimp cooks quickly, so watch them closely. Once they turn pink and curl slightly, they’re done. Overcooking will make them tough.
- Feel free to experiment with different herbs. If you love basil or thyme, feel free to add them to this dish.
- Use pasta water sparingly—it’s the magic ingredient that creates the perfect sauce consistency without making the dish too wet.
Ingredient Substitutions & Variations
- Pasta: If you prefer a low-carb option, try using zucchini noodles, spaghetti squash, or a high-protein pasta for added nutritional value.
- Shrimp: While shrimp is the star here, you can easily swap it with chicken breast, scallops, or even a plant-based protein like tofu for a vegetarian twist.
- Butter: Want a lighter version? Swap the butter for extra virgin olive oil or avocado oil. The flavor won’t be as rich, but you’ll still have a tasty dish.
Serving Suggestions
This Garlic Shrimp Pasta is flavorful enough on its own, but here are some ideas to round out your meal:
- Vegetables: Serve it with a side of steamed broccoli, spinach, or a fresh salad with a light vinaigrette to balance out the richness of the pasta.
- Bread: A slice of crusty garlic bread or a warm baguette to mop up any extra sauce is always a winner.
- Drinks: Pair it with a chilled glass of white wine (like Chardonnay or Sauvignon Blanc) or even a light sparkling water for a refreshing contrast to the savory dish.
Pairing Ideas (Drinks, Sides, etc.)
- Wine Pairing: If you’re a wine lover, opt for a crisp, refreshing white like Pinot Grigio, Chardonnay, or Sauvignon Blanc to complement the garlic and shrimp.
- Sides: A simple side salad with mixed greens, lemon vinaigrette, and a handful of cherry tomatoes works wonders alongside this pasta. Roasted vegetables or a light sautéed spinach would also be excellent choices.
How to Store and Reheat Leftovers
If you happen to have leftovers (which I highly doubt because this dish is too good to resist), here’s how to store them:
- Store the Garlic Shrimp Pasta in an airtight container in the refrigerator for up to 3-4 days.
- To reheat, gently warm the pasta in a skillet over medium heat, adding a splash of water or broth to keep it from drying out. If using a microwave, cover with a damp paper towel to preserve moisture and heat in short intervals to avoid overcooking the shrimp.
Make-Ahead and Freezer Tips
- Make-Ahead: You can cook the shrimp and store them in the fridge for up to 2 days before making the pasta. Just reheat and toss with the cooked pasta.
- Freezing: While the pasta itself isn’t ideal for freezing, you can freeze the cooked shrimp in a separate container. When ready to serve, simply reheat and toss with freshly cooked pasta.
Common Mistakes to Avoid
- Overcooking shrimp: The key to perfect shrimp is timing! Overcooking shrimp will make them rubbery. Aim for 2-3 minutes per side, and look for that nice pink color and curled shape.
- Not reserving pasta water: The pasta water is crucial for making the sauce cling to the noodles. Don’t skip this step!
Frequently Asked Questions (FAQ)
1. Can I use a different kind of pasta?
Yes! While spaghetti is traditional, feel free to use any pasta you prefer. Penne, fettuccine, or linguine would all be great alternatives. Just be mindful of cooking times.
2. Can I use frozen shrimp?
Definitely! Just make sure to thaw them completely before cooking for the best texture.
3. How can I make this dish creamy?
For a creamier version, add a couple of tablespoons of butter or a splash of cream right at the end of cooking. This will give your pasta a rich, velvety texture.
Cooking Tools You’ll Need
- Large pot for boiling pasta
- Skillet for cooking shrimp and garlic
- Colander for draining pasta
- Tongs or a spoon for tossing pasta
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Garlic Shrimp Pasta
Ingredients
- 1 lb medium shrimp, deveined and tails removed
- 1 lb spaghetti noodles
- 6-8 cloves garlic, minced
- 1/4 cup butter
- 3 drizzles olive oil
- to taste Italian seasoning
- to taste fresh ground pepper
- to taste red pepper flakes
- to taste salt
- to taste herbs (optional)
- 1 cup pasta water, reserved from boiling
Instructions
- Bring a large pot of salted water to a boil. Cook spaghetti noodles until al dente, following package directions. Reserve 1 cup of pasta water and drain the noodles.
- While the pasta is cooking, wash the shrimp thoroughly and set aside.
- In a large skillet, melt butter over medium heat. Add shrimp and cook until they turn pink and curl, about 2-3 minutes per side.
- Add minced garlic to the skillet and cook for another 30 seconds until fragrant.
- Drizzle olive oil into the skillet, stirring well to coat the shrimp and garlic.
- Add the cooked pasta to the skillet with the shrimp and garlic. Toss together, then sprinkle with Italian seasoning, fresh ground pepper, red pepper flakes, and salt to taste.
- Gradually add reserved pasta water, a quarter cup at a time, until the dish reaches your desired consistency.
- Toss everything together until well mixed and heated through. Serve immediately, garnished with fresh herbs and a squeeze of lemon if desired.

