Savory Grilled Salmon Burgers with Avocado Salsa

Grilled Salmon Burgers with Avocado Salsa are the perfect blend of health and flavor, offering a vibrant alternative to the traditional beef burger. These juicy salmon patties, enhanced with a mix of savory seasonings, are grilled to crispy perfection and topped with a fresh and zesty avocado salsa. Whether you’re craving a wholesome dinner or looking to spice up your summer BBQ menu, these salmon burgers will certainly become a favorite in your household.

Why You’ll Love This Recipe

• Packed with Nutrients: Salmon is an excellent source of omega-3 fatty acids, which are vital for heart health, and provides high-quality protein to fuel your body.
• Fresh and Flavorful: The avocado salsa adds a refreshing, tangy twist that perfectly complements the rich taste of the salmon.
• Quick and Easy: With minimal prep time and simple ingredients, this recipe can be made in under 30 minutes, making it a go-to for busy weeknights or quick weekend meals.
• Versatile Option: Serve them in burger buns for a classic experience, or opt for lettuce wraps for a low-carb alternative. These salmon burgers can be customized to suit any dietary preference.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

For the Salmon Burgers:

• 1 1/2 pounds fresh salmon, skin removed and finely chopped
• 1/2 cup panko breadcrumbs (or almond flour for a gluten-free option)
• 1 large egg, beaten
• 2 tablespoons mayonnaise
• 1 tablespoon Dijon mustard
• 2 tablespoons fresh parsley, chopped
• 2 green onions, finely chopped
• 1 teaspoon garlic powder
• 1 teaspoon paprika
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper

For the Avocado Salsa:

• 1 ripe avocado, diced
• 1 small tomato, diced
• 1/4 cup red onion, finely chopped
• 1 tablespoon fresh cilantro, chopped
• 1 tablespoon lime juice
• Salt and pepper to taste

For Serving:

• 4 burger buns (whole wheat or brioche)
• Lettuce leaves (optional)
• Optional toppings: Sliced cheese, pickles, or your favorite condiments

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Directions

1. Prepare the Salmon Patties: In a large mixing bowl, combine the finely chopped salmon, panko breadcrumbs, egg, mayonnaise, Dijon mustard, parsley, green onions, garlic powder, paprika, salt, and black pepper. Stir until the mixture is fully combined and all ingredients are incorporated.
2. Form the Patties: Divide the mixture into four equal portions and shape each portion into a patty. Place the patties on a baking sheet or plate and refrigerate them for 15-30 minutes. Chilling the patties helps them firm up, making them easier to grill.
3. Make the Avocado Salsa: In a separate bowl, combine the diced avocado, tomato, red onion, cilantro, lime juice, salt, and pepper. Gently toss the ingredients together, being careful not to mash the avocado. Set the salsa aside to allow the flavors to meld together.
4. Grill the Salmon Patties: Preheat your grill to medium-high heat. Lightly oil the grill grates to prevent the patties from sticking. Place the salmon patties on the grill and cook for about 4-5 minutes per side. The patties should be golden brown and firm to the touch when fully cooked.
5. Toast the Buns (Optional): If you’re using burger buns, lightly toast them on the grill for about 1-2 minutes, just until golden brown. This adds a nice crunch and helps prevent the buns from becoming soggy when assembled.
6. Assemble the Burgers: Start by placing a lettuce leaf (optional) on the bottom half of each bun. Place a grilled salmon patty on top, then spoon a generous amount of avocado salsa over the patty. Top with the remaining bun to complete the burger.
7. Serve: Serve the burgers immediately, accompanied by your favorite sides such as sweet potato fries, a fresh green salad, or roasted vegetables.

Servings and Timing

• Servings: 4 salmon burgers
• Prep Time: 20 minutes
• Cook Time: 10 minutes
• Total Time: 30 minutes

Variations

• Spicy Kick: Add a finely diced jalapeño or a dash of hot sauce to the salmon patty mixture for an extra burst of heat.
• Low-Carb Option: Serve the salmon patties in large lettuce wraps instead of burger buns to cut down on carbs.
• Additional Toppings: Top the salmon burger with a slice of melted cheese, pickled onions, or a dollop of Greek yogurt for added flavor.
• Gluten-Free: Use gluten-free breadcrumbs and buns for a completely gluten-free option.

Storage and Reheating

• Refrigerator: Store leftover salmon patties in an airtight container in the fridge for up to 3 days. The avocado salsa is best eaten fresh, but you can refrigerate it in a separate container for 1-2 days.
• Freezer: Freeze uncooked patties between layers of parchment paper in a freezer-safe container for up to 2 months. Thaw the patties in the fridge overnight before grilling.
• Reheating: Reheat patties in a skillet over medium heat for 4-5 minutes per side, or in the microwave for 1-2 minutes until heated through.

Frequently Asked Questions (FAQs)

Can I use canned salmon instead of fresh? Yes, canned salmon works as a substitute. Just be sure to drain it well and remove any large bones or skin before mixing it into the patty mixture.

How do I prevent the salmon patties from falling apart? Chilling the patties before grilling helps them hold together better. Additionally, avoid adding too much moisture to the mixture. The egg and breadcrumbs help bind the ingredients.

Can I cook these in a skillet instead of grilling? Absolutely! If you don’t have access to a grill, you can cook the salmon patties in a lightly oiled skillet over medium heat for about 4-5 minutes on each side until they are golden brown and cooked through.

Is frozen salmon okay to use? Yes, frozen salmon is fine as long as it is properly thawed and any excess moisture is removed. Pat the salmon dry before chopping it for the best texture.

What kind of buns should I use for these burgers? For a classic burger experience, try brioche, whole wheat, or potato buns. Alternatively, you can opt for lettuce wraps for a lighter, low-carb option.

Can I prepare the patties ahead of time? Yes, you can make the patties a day in advance. Just store them in the refrigerator and cook them when ready to serve.

How can I add more flavor to the avocado salsa? For extra depth, consider adding a bit of minced garlic, diced jalapeños, or a sprinkle of cumin to the salsa.

Can I bake the salmon patties instead of grilling? Yes, preheat your oven to 400°F (200°C) and bake the salmon patties on a parchment-lined baking sheet for about 15 minutes, flipping them halfway through.

Can I add cheese to the burgers? Definitely! If you’d like a cheesy version, melt a slice of your favorite cheese on top of each patty during the last minute of grilling.

What sides pair well with salmon burgers? Serve with sweet potato fries, coleslaw, a simple green salad, or grilled vegetables for a well-rounded meal.

Conclusion

Grilled Salmon Burgers with Avocado Salsa are the ideal combination of taste, nutrition, and ease. These burgers are packed with heart-healthy omega-3s and high-quality protein from the salmon, while the avocado salsa adds a refreshing, tangy touch. Whether you’re hosting a summer BBQ or preparing a quick weeknight dinner, this recipe is sure to be a hit with everyone at the table. The best part? It’s incredibly easy to make and can be adapted to suit various dietary needs. Try it out today for a satisfying, guilt-free meal that’s bursting with flavor!