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Grilled Salmon Burgers with Avocado Salsa

These Grilled Salmon Burgers with Avocado Salsa are a fresh and healthy take on classic burgers. The salmon patties are grilled to crispy perfection, and the avocado salsa adds a vibrant, zesty twist!
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Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Course Main Course
Cuisine American
Servings 4 burgers
Calories 350 kcal

Ingredients
  

  • 1 1/2 pounds fresh salmon, skin removed and finely chopped
  • 1/2 cup panko breadcrumbs or almond flour for gluten-free option
  • 1 large egg, beaten
  • 2 tablespoons mayonnaise
  • 1 tablespoon Dijon mustard
  • 2 tablespoons fresh parsley, chopped
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 ripe avocado, diced
  • 1 small tomato, diced
  • 1/4 cup red onion, finely chopped
  • 1 tablespoon fresh cilantro, chopped
  • 1 tablespoon lime juice
  • 1 tablespoon olive oil for grilling

Instructions
 

  • In a large bowl, combine chopped salmon, panko breadcrumbs, egg, mayonnaise, Dijon mustard, parsley, green onions, garlic powder, paprika, salt, and pepper. Mix until well combined.
  • Shape the mixture into 4 even patties. Place them on a baking sheet and refrigerate for 15-30 minutes to help firm up.
  • Meanwhile, prepare the avocado salsa by combining diced avocado, tomato, red onion, cilantro, lime juice, salt, and pepper in a small bowl. Gently mix to combine.
  • Preheat the grill to medium-high heat and lightly oil the grates to prevent sticking. Grill the salmon patties for about 4-5 minutes per side, or until fully cooked.
  • While grilling, toast the buns for 1-2 minutes until golden brown (optional).
  • To assemble, place lettuce on the bottom half of each bun, followed by the grilled salmon patty. Top with a generous scoop of avocado salsa, and cover with the remaining bun.
  • Serve immediately with your favorite side dishes.

Nutrition

Serving: 1burgerCalories: 350kcalCarbohydrates: 10gProtein: 28gFat: 20gSaturated Fat: 3gSodium: 400mgFiber: 3gSugar: 2g
Keyword Avocado Salsa, Grilled Salmon, Healthy Burger, Salmon Burger
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