Sweet & Savory Honey Garlic Shrimp with Sausage & Broccoli

Published by Ilyas, Date :

Are you craving a quick, flavorful, and healthy meal? Look no further! This Honey Garlic Shrimp with Sausage & Broccoli recipe offers a perfect combination of sweet honey, savory sausage, and crisp broccoli—all cooked in one pan for minimal cleanup. It’s an ideal choice for busy weeknights when you want a satisfying meal with a burst of flavor.

Why You’ll Love This Recipe

  • Quick and Convenient: With a prep time of just 10 minutes and a cooking time of 15 minutes, this dish is perfect for those evenings when you’re short on time but still want to enjoy a delicious homemade dinner.
  • Flavor Explosion: The honey garlic sauce blends the perfect balance of sweetness and savoriness, creating a deliciously sticky glaze that coats juicy shrimp, smoky sausage, and tender broccoli.
  • Healthy and Nutritious: Packed with lean protein from shrimp and a generous serving of vitamin-rich broccoli, this dish delivers essential nutrients while keeping the calorie count in check.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

To prepare this flavorful Honey Garlic Shrimp with Sausage & Broccoli, you’ll need the following:

  • 1 lb large shrimp, peeled and deveined
  • 1 lb smoked sausage, sliced (choose your preferred type)
  • 2 cups broccoli florets
  • 1/4 cup honey
  • 3 cloves garlic, minced
  • 2 tablespoons soy sauce (or tamari for a gluten-free option)
  • 1 tablespoon olive oil
  • 1 teaspoon red pepper flakes (optional for extra heat)
  • Salt and pepper to taste
  • Cooked rice or noodles, for serving (optional)

Instructions

Step 1: Prepare the Sauce
In a small bowl, whisk together the honey, minced garlic, soy sauce, and red pepper flakes (if using). Let the sauce sit for a moment to allow the flavors to combine.

Step 2: Cook the Sausage
Heat the olive oil over medium heat in a large skillet. Add the sliced sausage and cook for about 5 minutes, turning occasionally until the sausage is browned and heated through. Remove the sausage from the pan and set aside.

Step 3: Sauté the Broccoli
In the same skillet, add the broccoli florets. Stir-fry the broccoli for about 3-4 minutes, until it becomes vibrant and tender-crisp. If the broccoli begins to stick, splash in a little water to help steam and cook it evenly.

Step 4: Add the Shrimp
Move the broccoli to one side of the skillet and add the shrimp. Season with salt and pepper. Cook the shrimp for 2-3 minutes on each side, or until they turn pink and opaque.

Step 5: Combine Everything
Once the shrimp is cooked, pour the honey garlic sauce over the shrimp and broccoli. Add the cooked sausage back into the skillet and toss everything together until it’s well coated with the sauce. Cook for another minute or so, just to make sure everything is heated through.

Step 6: Serve
Serve your Honey Garlic Shrimp with Sausage & Broccoli over your choice of cooked rice or noodles. For an extra touch, garnish with sesame seeds or chopped green onions and enjoy the dish while it’s hot!

Tips for the Best Honey Garlic Shrimp

  • Choose the Right Shrimp: Using large shrimp ensures that they’re hearty and satisfying. If you have frozen shrimp, just make sure to thaw them thoroughly before cooking.
  • Select the Sausage: Feel free to experiment with different types of sausage, like chicken sausage or turkey sausage, to customize the flavor and keep the dish lighter.
  • Vegetable Variations: This recipe is highly versatile, allowing you to swap out broccoli for other vegetables like bell peppers, snap peas, or asparagus. Feel free to mix and match based on what’s available or your preferences.

Nutrition Benefits

This Honey Garlic Shrimp with Sausage & Broccoli is not only a tasty treat but also a nutrient-packed meal that’s great for your health:

  • Shrimp: A lean source of protein, rich in omega-3 fatty acids, which are excellent for heart health.
  • Sausage: Adds flavor and protein; you can opt for lower-fat sausages to reduce the calorie count while still enjoying a flavorful meal.
  • Broccoli: An excellent source of vitamins K and C, fiber, and antioxidants, which help support a healthy immune system and improve digestion.

Serving and Storage Tips

Serving Tips

  • Enhance the Presentation: For added flair, garnish your dish with a sprinkle of sesame seeds, chopped green onions, or a drizzle of extra honey to elevate the look and flavor.
  • Perfect Pairings: This dish works wonderfully with:
    • Rice: Serve over steamed white rice, brown rice, or jasmine rice to create a satisfying meal.
    • Noodles: Toss with cooked noodles like udon or rice noodles for a delicious twist.
    • Salads: A refreshing cucumber salad or mixed greens can balance out the richness of the dish.
  • Portion Sizes: Typically, aim for 4-6 ounces of shrimp and sausage per person, along with a generous portion of broccoli for each serving.

Accompanying Beverages: Pair this meal with a refreshing beverage such as iced tea, lemonade, or even a light white wine to complete the dining experience.

Storage Tips

  • Cool Before Storing: Allow the dish to cool to room temperature before storing it to prevent any moisture buildup in the container.
  • Refrigeration: Store leftovers in an airtight container in the fridge. Properly stored, this dish can last up to 3 days.
  • Freezing: You can freeze the shrimp, sausage, and broccoli mixture in a freezer-safe container for long-term storage. It’s best consumed within 1-2 months for optimal flavor, but keep in mind that broccoli’s texture may change slightly after freezing.

Reheating

  • Thawing: If you’ve frozen the dish, thaw it overnight in the refrigerator.
  • Microwave: Reheat in the microwave in short intervals (1-2 minutes), stirring in between until hot throughout.
  • Stovetop: Alternatively, reheat the dish in a skillet over medium heat, adding a splash of water or broth to maintain moisture and tenderness.

Honey Garlic Shrimp, Sausage & Broccoli

This delicious Honey Garlic Shrimp, Sausage & Broccoli dish combines sweet honey, savory sausage, and tender shrimp with fresh broccoli. It’s a quick, flavorful, and nutritious one-pan meal perfect for busy weeknights!
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Main Course
Cuisine Asian-Inspired
Servings 4 people
Calories 350 kcal

Ingredients
  

  • 1 lb large shrimp, peeled and deveined
  • 1 lb smoked sausage, sliced
  • 2 cups broccoli florets
  • 1/4 cup honey
  • 3 cloves garlic, minced
  • 2 tbsp soy sauce or tamari for gluten-free
  • 1 tbsp olive oil
  • 1 tsp red pepper flakes optional, for heat
  • to taste salt and pepper
  • optional cooked rice or noodles for serving

Instructions
 

  • In a small bowl, mix together honey, minced garlic, soy sauce, and red pepper flakes. Set aside to let the flavors meld.
  • In a large skillet, heat olive oil over medium heat. Add the sliced sausage and cook for about 5 minutes, or until browned and heated through. Remove the sausage from the pan and set aside.
  • In the same skillet, add broccoli florets and stir-fry for about 3-4 minutes until tender-crisp. If needed, add a splash of water to steam the broccoli.
  • Add shrimp to the skillet and season with salt and pepper. Cook for 2-3 minutes on each side, until the shrimp turns pink and opaque.
  • Pour the honey garlic sauce over the shrimp and broccoli, adding sausage back into the skillet. Toss everything together until well coated and heated through.
  • Serve over cooked rice or noodles, if desired, and garnish with sesame seeds or green onions for an extra touch!

Nutrition

Serving: 1peopleCalories: 350kcalCarbohydrates: 18gProtein: 28gFat: 18gSaturated Fat: 5gSodium: 700mgFiber: 4gSugar: 14g
Keyword Broccoli, Honey Garlic Shrimp, One-Pan Meal, Quick Dinner, Sausage
Tried this recipe?Let us know how it was!

Frequently Asked Questions (FAQs)

1. Can I substitute the shrimp with another protein?
Yes, feel free to swap out the shrimp for chicken, tofu, or even scallops. Adjust the cooking time accordingly to ensure the protein is fully cooked.

2. How spicy is this dish?
The dish is mildly spicy due to the optional red pepper flakes. If you prefer a milder flavor, reduce or omit the red pepper flakes. Alternatively, add more if you like extra heat!

3. Can I add other vegetables to this recipe?
Absolutely! You can add or substitute other vegetables like bell peppers, snap peas, carrots, or snow peas to enhance the dish’s nutritional value and flavor.

4. Is this recipe suitable for meal prep?
Yes, this Honey Garlic Shrimp with Sausage & Broccoli is perfect for meal prepping! Prepare the dish in advance and store it in airtight containers in the fridge for quick and easy lunches or dinners throughout the week.

Conclusion

This Honey Garlic Shrimp with Sausage & Broccoli is a winning recipe that combines the perfect balance of sweet, savory, and fresh. With its easy one-pan preparation and minimal cleanup, it’s ideal for busy evenings when you want a flavorful, healthy meal without spending hours in the kitchen. Give this recipe a try, and it’s sure to become a favorite in your household!

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