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Arroz Con Pollo

A comforting one-pot Latin American dish featuring seasoned chicken, fluffy rice, vibrant vegetables, and aromatic spices like saffron or turmeric. Perfect for easy weeknight dinners or flavorful family meals.
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Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Course Main Course
Cuisine Latin American
Servings 4 people
Calories 500 kcal

Ingredients
  

  • 2 tablespoons olive oil
  • 4 pieces bone-in chicken thighs (or breasts)
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • to taste salt and pepper
  • 1 small onion, diced
  • 1 medium bell pepper, diced (red or green)
  • 2 cloves garlic, minced
  • 1.5 cups long-grain rice, rinsed
  • 2 cups chicken broth
  • 1 can (14 oz) diced tomatoes, undrained
  • 0.5 teaspoon saffron threads or turmeric
  • 1 cup frozen peas or mixed vegetables
  • 2 tablespoons fresh cilantro or parsley, chopped
  • 0.5 cup pimento-stuffed green olives (optional)

Instructions
 

  • Season chicken with cumin, oregano, salt, and pepper.
  • Heat olive oil in a large skillet or Dutch oven over medium-high heat. Brown chicken 4–5 minutes per side until golden; remove and set aside.
  • Add onion and bell pepper to the pan; sauté 3–4 minutes until softened. Add garlic and cook another minute.
  • Stir in rinsed rice and cook 1–2 minutes to toast lightly.
  • Add chicken broth, diced tomatoes with juices, saffron or turmeric, and olives if using. Stir and bring to a simmer.
  • Nestle chicken pieces into the rice. Cover, reduce heat to low, and simmer 20–25 minutes until rice is tender and liquid absorbed.
  • Remove chicken and stir in peas. Adjust seasoning if needed and cook 2–3 minutes until peas are heated through.
  • Return chicken to the pot, garnish with cilantro or parsley, cover briefly off heat, then serve.

Nutrition

Serving: 1peopleCalories: 500kcalCarbohydrates: 48gProtein: 32gFat: 18gSaturated Fat: 4gCholesterol: 110mgSodium: 600mgFiber: 4gSugar: 4g
Keyword Best Dinner Prep Meals, Budget-Friendly Recipes, Easy Weeknight Dinners, Healthy Comfort Food, healthy meal plans for two, High Protein High Carb Low Fat Meals, High Protein Meals, Meal Planning Chicken, Quick Family Meals
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