Go Back
+ servings

Asian Chicken Salad

This Asian Chicken Salad is a colorful and crunchy dish, packed with tender chicken, fresh veggies, and a tangy sesame-ginger dressing. Perfect for lunch, dinner, or meal prep throughout the week, it’s light yet satisfying and full of bold flavors.
No ratings yet
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Lunch, Meal Prep, Salad
Cuisine Asian-Inspired
Servings 4 people
Calories 250 kcal

Ingredients
  

  • 2 cups cooked shredded chicken (grilled or rotisserie)
  • 2 cups shredded green cabbage
  • 1 cup shredded red cabbage
  • 1 cup shredded carrots
  • 1 red bell pepper, thinly sliced
  • 3 stalks green onions, chopped
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup slivered almonds or chopped cashews
  • 2 tbsp sesame seeds (optional)
  • 1/4 cup rice vinegar
  • 2 tbsp soy sauce
  • 1 tbsp sesame oil
  • 1 tbsp honey or maple syrup
  • 1 tbsp fresh lime juice
  • 1 tsp grated fresh ginger
  • 1 clove garlic, minced
  • 1/4 cup neutral oil (like avocado or vegetable oil)

Instructions
 

  • In a large mixing bowl, combine the shredded chicken, green cabbage, red cabbage, shredded carrots, bell pepper, green onions, and cilantro.
  • In a small bowl, whisk together the rice vinegar, soy sauce, sesame oil, honey, lime juice, grated ginger, minced garlic, and neutral oil until well combined.
  • Pour the dressing over the salad and toss everything together until evenly coated.
  • Top with slivered almonds or chopped cashews and sesame seeds (if using).
  • Serve immediately, or refrigerate for 15-30 minutes to allow the flavors to meld.

Nutrition

Serving: 1peopleCalories: 250kcalCarbohydrates: 12gProtein: 20gFat: 14gSaturated Fat: 2gSodium: 500mgFiber: 4gSugar: 6g
Keyword Asian Chicken Salad, Healthy Salad, Meal Prep
Tried this recipe?Let us know how it was!