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Baked Cottage Cheese Eggs

This creamy and protein-packed dish combines eggs, cottage cheese, and optional add-ins like vegetables or meats, baked to perfection. Perfect for breakfast, brunch, or meal prep!
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Breakfast, Brunch
Cuisine American
Servings 4 servings
Calories 250 kcal

Ingredients
  

  • 6 large eggs
  • 1 cup cottage cheese (full-fat or low-fat)
  • 1/2 cup shredded cheddar cheese (or your preferred cheese)
  • 1/4 cup milk (optional, for a lighter texture)
  • to taste salt and pepper
  • 1/2 teaspoon garlic powder (optional)
  • 1/2 teaspoon smoked paprika (optional)
  • to garnish fresh herbs (parsley, chives, or dill)
  • optional diced vegetables (bell peppers, spinach, or tomatoes)
  • optional cooked meat (bacon, sausage, or ham)
  • optional hot sauce or chili flakes (for spice)

Instructions
 

  • Preheat your oven to 375°F (190°C). Grease a baking dish or ramekins with cooking spray or butter.
  • In a large mixing bowl, whisk the eggs until smooth. Add the cottage cheese, shredded cheese, milk (if using), salt, pepper, garlic powder, and smoked paprika. Stir to combine.
  • Fold in any optional add-ins like diced vegetables, cooked meat, or spices. If using watery vegetables like tomatoes or spinach, drain them beforehand to avoid excess moisture.
  • Pour the egg mixture into the prepared baking dish or divide evenly among greased ramekins for individual servings.
  • Bake for 20–25 minutes in a standard baking dish, or 18–20 minutes for individual ramekins. The eggs are done when the center is set and no longer jiggles. A toothpick inserted into the center should come out clean.
  • Let the baked eggs cool for a few minutes before serving. Garnish with fresh herbs like parsley, chives, or dill for added flavor and presentation.

Notes

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat individual portions in the microwave for 30–45 seconds or in a 300°F (150°C) oven until warmed through. Freeze individual portions for up to 1 month; thaw overnight in the refrigerator before reheating.

Nutrition

Serving: 1servingsCalories: 250kcalCarbohydrates: 6gProtein: 16gFat: 18gSaturated Fat: 8gSodium: 350mgFiber: 1gSugar: 3g
Keyword Baked Cottage Cheese Eggs, Breakfast Recipe, Egg Casserole, Protein-Packed Breakfast
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