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Beef Barley Soup

This hearty and comforting Beef Barley Soup is made with tender chunks of beef, nutritious barley, and a mix of flavorful vegetables simmered in a savory broth. Perfect for chilly days or anytime you crave a wholesome, filling meal!
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Prep Time 15 minutes
Cook Time 1 hour 30 minutes
Total Time 1 hour 45 minutes
Course Main Course, Soup
Cuisine American, Comfort Food
Servings 6 people
Calories 350 kcal

Ingredients
  

  • 2 tablespoons vegetable oil
  • 2–3 lbs chuck roast or beef stew meat
  • 2 stalks celery, sliced
  • 1 medium onion, chopped finely
  • 3 cloves garlic, crushed
  • 1 tablespoon dried parsley
  • 1 teaspoon dried oregano
  • 1/4 teaspoon ground thyme
  • 6 cups low-sodium beef broth
  • 1 can diced tomatoes (14.5 ounces)
  • 2/3 cup medium barley
  • 1 can corn, drained (14.5 ounces)

Instructions
 

  • In a Dutch oven or large stockpot, heat vegetable oil over medium heat.
  • Add the chuck roast and sear it until browned on all sides. Remove the beef from the pot and set it aside on a plate.
  • Add the sliced carrots, celery, and finely chopped onion to the pot. Cook for 4-5 minutes until the vegetables start to soften.
  • Stir in the crushed garlic, dried parsley, dried oregano, and ground thyme. Cook for just 1 minute, stirring constantly to prevent burning.
  • Pour in the beef broth and diced tomatoes. Add the bay leaf and return the seared beef to the pot.
  • Reduce the heat to low and simmer the soup for 1 1/2 hours or until the roast is fork-tender.
  • After the soup has simmered, add the barley and drained corn to the pot. Cover with a lid and simmer for an additional 30 minutes.
  • Remove the lid and continue simmering the soup for 15 more minutes to allow the flavors to meld together.
  • Once the soup is done, remove the roast from the pot and trim away any excess fat or gristle. Cut or shred the beef into bite-sized chunks and return it to the pot.
  • Serve the beef barley soup hot and enjoy the comforting flavors.

Nutrition

Serving: 1peopleCalories: 350kcalCarbohydrates: 35gProtein: 20gFat: 18gSaturated Fat: 8gSodium: 550mgFiber: 4gSugar: 6g
Keyword Beef Barley Soup, Comfort Food, Easy Weeknight Dinners, Healthy Soup, Hearty Soup
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