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Blueberry, Corn and Avocado Chopped Salad
This vibrant Blueberry, Corn, and Avocado Chopped Salad is bursting with fresh flavors and textures. Sweet blueberries, crisp corn, creamy avocado, and crunchy veggies come together in a zesty lime dressing for a refreshing and healthy meal.
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Prep Time
15
minutes
mins
Total Time
15
minutes
mins
Course
Salad, Side Dish
Cuisine
American
Servings
4
people
Calories
180
kcal
Ingredients
1x
2x
3x
▢
2
cups
fresh blueberries
▢
2
cups
corn kernels (fresh or thawed frozen)
▢
1
large
avocado, diced
▢
1
cup
cherry tomatoes, halved
▢
1/2
cup
diced cucumber
▢
1/4
cup
finely chopped red onion
▢
1/4
cup
fresh cilantro, chopped
▢
2
tbsp
olive oil
▢
2
tbsp
fresh lime juice
▢
1
tbsp
honey or maple syrup
▢
to taste
salt
▢
to taste
black pepper
Instructions
In a large bowl, combine the blueberries, corn, diced avocado, cherry tomatoes, cucumber, red onion, and cilantro.
In a small bowl or jar, whisk together the olive oil, lime juice, honey (or maple syrup), salt, and pepper until well combined.
Pour the dressing over the salad and toss gently to combine.
Serve immediately, or chill for up to 1 hour before serving.
Nutrition
Serving:
1
people
Calories:
180
kcal
Carbohydrates:
20
g
Protein:
3
g
Fat:
11
g
Saturated Fat:
1.5
g
Sodium:
100
mg
Fiber:
5
g
Sugar:
8
g
Keyword
Avocado Salad, Blueberry Salad, Healthy Salad, Summer Salad
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