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+ servings

Breakfast Chili and Eggs

This hearty dish combines rich, spicy chili with perfectly cooked eggs for a protein-packed breakfast or brunch. Customizable and easy to prepare, it’s perfect for busy mornings or meal prep.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Breakfast, Brunch
Cuisine American, Mexican-Inspired
Servings 2 servings
Calories 400 kcal

Ingredients
  

  • 1 tablespoon olive oil
  • ½ pound ground beef or chorizo (or plant-based alternative)
  • ½ onion, diced
  • 2 cloves garlic, minced
  • 1 bell pepper, diced
  • 1 teaspoon cumin
  • ½ teaspoon smoked paprika
  • ½ teaspoon chili powder (adjust to taste)
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 1 can (14.5 oz) diced tomatoes
  • 1 can (15 oz) black beans or pinto beans, drained and rinsed
  • ½ cup tomato sauce
  • ½ cup beef or vegetable broth
  • 4 eggs
  • 1 tablespoon butter or oil (for cooking eggs)
  • to taste salt and pepper (for eggs)
  • ½ cup shredded cheese (cheddar, Monterey Jack, or cotija)
  • 2 tablespoons fresh cilantro, chopped
  • optional jalapeño, sliced
  • optional avocado slices
  • optional tortillas, toast, or hash browns (for serving)

Instructions
 

  • Heat olive oil in a large skillet over medium heat.
  • Add ground beef or chorizo and cook until browned, breaking it up as it cooks.
  • Stir in onion, garlic, and bell pepper; sauté for 3-4 minutes until softened.
  • Add cumin, smoked paprika, chili powder, salt, and black pepper; cook for 1 minute to toast the spices.
  • Pour in diced tomatoes, tomato sauce, beans, and broth; stir well.
  • Simmer for 10-15 minutes, stirring occasionally, until thickened.
  • In a separate pan, heat butter or oil over medium heat.
  • Crack eggs into the pan and cook to your desired doneness (fried, scrambled, or poached).
  • Season eggs with salt and pepper.
  • Spoon chili onto plates or over toast/tortillas.
  • Top with cooked eggs.
  • Sprinkle with shredded cheese, fresh cilantro, and jalapeños (if using).
  • Serve with avocado slices, hot sauce, or sour cream if desired.

Nutrition

Serving: 1servingsCalories: 400kcalCarbohydrates: 25gProtein: 20gFat: 25gSaturated Fat: 8gSodium: 600mgFiber: 6gSugar: 5g
Keyword Breakfast Chili and Eggs, Chili Recipe, Egg Dish, Hearty Breakfast
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