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–+ servings

Cauliflower Walnut Vegetarian Taco Meat

A flavorful, plant-based taco meat made from cauliflower, walnuts, chipotle peppers, and spices, baked to crispy perfection. Perfect for tacos, burrito bowls, nachos, and meal prep.
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Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Course Main
Cuisine Mexican
Servings 6 people
Calories 220 kcal

Ingredients
  

  • 3 cups cauliflower florets
  • 2 cups raw unsalted walnuts
  • 2 pieces chipotle peppers in adobo
  • 1 tablespoon chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon salt
  • 2 tablespoons lime juice
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon onion powder
  • pinch cayenne pepper

Instructions
 

  • Preheat oven to 375°F (190°C).
  • Add cauliflower florets, walnuts, chipotle peppers, chili powder, cumin, salt, and optional ingredients to a food processor.
  • Pulse until mixture is crumbly and resembles ground meat, being careful not to overprocess.
  • Transfer mixture to a greased baking sheet and spread evenly.
  • Bake for 30 minutes, stirring halfway through to ensure even crisping.
  • Remove from oven and serve warm in tacos, burrito bowls, nachos, or your favorite dishes.

Nutrition

Serving: 0.5peopleCalories: 220kcalCarbohydrates: 10gProtein: 6gFat: 18gSaturated Fat: 1.5gSodium: 300mgFiber: 4gSugar: 2g
Keyword cauliflower taco meat, Easy Weeknight Dinners, Healthy Comfort Food, plant-based tacos, vegetarian taco meat
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