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Chicken Kiev

Classic Chicken Kiev features tender chicken breasts stuffed with garlic herb butter, coated in crispy breadcrumbs, and fried or baked to golden perfection. This dish offers a buttery, flavorful center with a satisfying crunch, perfect for a special weeknight meal or dinner party.
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Prep Time 30 minutes
Cook Time 20 minutes
Total Time 1 hour 20 minutes
Course Main Course
Cuisine Eastern European
Servings 4 people
Calories 480 kcal

Ingredients
  

  • 4 pieces boneless skinless chicken breasts
  • 1/2 cup unsalted butter, softened
  • 2 tbsp fresh parsley, finely chopped
  • 1 tbsp fresh dill or chives, finely chopped (optional)
  • 2 cloves garlic, minced
  • 1 tsp lemon juice
  • to taste salt and black pepper
  • 1 cup all-purpose flour
  • 2 large eggs, beaten
  • 1 1/2 cups breadcrumbs (panko or regular)
  • as needed vegetable oil for frying

Instructions
 

  • In a bowl, mix softened butter with parsley, dill or chives, garlic, lemon juice, salt, and pepper until combined. Shape into a log using plastic wrap and freeze until firm, about 30 minutes.
  • Place chicken breasts between plastic wrap sheets and pound to about 1/4-inch thickness.
  • Cut butter log into 4 equal pieces. Place one piece in the center of each chicken breast, fold sides over and roll tightly. Secure with toothpicks if needed. Chill for 30 minutes.
  • Set up three shallow bowls with flour, beaten eggs, and breadcrumbs.
  • Dredge each chicken roll in flour, then egg, then breadcrumbs. For extra crunch, repeat the egg and breadcrumb coating.
  • Heat vegetable oil in a deep skillet over medium heat (around 350°F). Fry chicken rolls for 5-7 minutes per side until golden and cooked through (internal temp 165°F).
  • Drain on paper towels and let rest for a few minutes before removing toothpicks and serving.
  • Optionally, bake breaded chicken at 375°F for 25-30 minutes instead of frying.

Nutrition

Serving: 1peopleCalories: 480kcalCarbohydrates: 18gProtein: 35gFat: 30gSaturated Fat: 14gCholesterol: 170mgSodium: 320mgFiber: 1gSugar: 1g
Keyword Best Dinner Prep Meals, Budget-Friendly Recipes, Chicken Kiev, Easy Weeknight Dinners, High Protein Meals, Meal Planning Chicken
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