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Creamy Chicken Florentine

Tender chicken breasts simmered in a silky garlic-Parmesan cream sauce with fresh spinach. Ready in under 30 minutes and perfect over pasta, rice, or with crusty bread.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Dish
Cuisine Italian-American
Servings 4 people
Calories 480 kcal

Ingredients
  

  • 2 large boneless, skinless chicken breasts (halved lengthwise)
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • 2 tablespoons olive oil
  • 2 tablespoons unsalted butter
  • 3 cloves garlic, minced
  • 1 cup heavy cream
  • 1/2 cup low-sodium chicken broth
  • 1/2 cup Parmesan cheese, freshly grated (about 50 g)
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon red pepper flakes (optional)
  • 3 cups fresh baby spinach (about 90 g)
  • 1 tablespoon lemon juice (optional, for brightness)

Instructions
 

  • Pat chicken dry. Season both sides with salt, black pepper, garlic powder, and paprika.
  • Heat olive oil in a large skillet over medium-high heat until shimmering. Sear chicken 4–5 minutes per side until golden and cooked through (165°F). Transfer to a plate.
  • Reduce heat to medium. Add butter to the same skillet; once melted, add minced garlic and cook for 30 seconds until fragrant.
  • Pour in chicken broth, scraping up browned bits from the pan. Stir in heavy cream.
  • Sprinkle in Parmesan gradually, stirring until smooth. Add Italian seasoning, a pinch of salt and pepper, and red pepper flakes if using. Simmer gently 2–3 minutes until slightly thickened (do not boil).
  • Stir in spinach and cook 1–2 minutes until wilted and vibrant.
  • Return chicken and any juices to the skillet, spooning sauce over the top. Simmer 1–2 minutes to warm through. Add lemon juice if desired; adjust seasoning to taste.
  • Serve hot over pasta, rice, mashed potatoes, or zucchini noodles. Garnish with extra Parmesan if you like.

Nutrition

Serving: 1peopleCalories: 480kcalCarbohydrates: 6gProtein: 38gFat: 34gSaturated Fat: 16gSodium: 700mgFiber: 1gSugar: 2g
Keyword Budget-Friendly Recipes, Chicken Florentine, Creamy Chicken Florentine, Easy Weeknight Dinners, Healthy Comfort Food, High Protein Meals, Low calorie chicken meal prep, Meal Planning Chicken, Quick Family Meals
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