Easy Oven Roasted Chicken
This Easy Oven Roasted Chicken is juicy, tender, and packed with flavor, featuring crispy golden skin and a blend of simple seasonings. Perfect for weeknight dinners or meal prep!
Ingredients
- 1 whole chicken (4–5 lbs)
- 3 tablespoons olive oil or melted butter
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1 teaspoon dried thyme or rosemary
- 1/2 teaspoon lemon zest (optional)
- 1 lemon, quartered
- 4 cloves garlic, smashed
- 2 tablespoons fresh herbs (parsley, thyme, or rosemary, optional)
- 1 onion, quartered (optional)
- 1 cup chicken broth (for roasting pan, optional)
Instructions
- Preheat oven to 425°F (220°C). Line a roasting pan with foil or place a rack in the pan.
- Pat the chicken dry with paper towels. Rub with olive oil or melted butter, including under the skin if possible.
- In a small bowl, mix together salt, black pepper, garlic powder, onion powder, paprika, thyme, and lemon zest (if using).
- Sprinkle the seasoning mixture all over the chicken for even coverage.
- Stuff the cavity with lemon wedges, smashed garlic, and optional herbs or onion. Tie the legs with kitchen twine (optional).
- Place the chicken breast-side up in the pan. Add chicken broth to the bottom of the pan if desired.
- Roast uncovered for 1 hour 15 minutes, or until the internal temperature reaches 165°F (75°C) in the thickest part of the thigh.
- Baste with pan juices halfway through cooking for extra flavor and crispiness.
- Remove from oven and let rest for 10–15 minutes before carving. Garnish with fresh herbs and serve.
Nutrition
Serving: 1peopleCalories: 400kcalCarbohydrates: 2gProtein: 35gFat: 28gSaturated Fat: 8gSodium: 520mg
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