Easy Overnight Oats
Overnight oats are a simple, healthy, and customizable breakfast solution. Prepare your oats the night before, and wake up to a creamy, delicious meal with endless topping possibilities.
Ingredients
- ½ cup old-fashioned oats
- ½ cup milk Use your preferred type of milk (dairy or plant-based)
- ½ cup strawberries Chopped
- ¼ cup vanilla yogurt
- 1 tablespoon mini chocolate chips
- 2 tablespoons diced kiwi
- 2 tablespoons diced pineapple
- ¼ cup plain Greek yogurt
- 1 tablespoon toasted coconut flakes
- 2 tablespoons blueberry yogurt
- ¼ cup blueberries
- 1 teaspoon lemon zest
- 1 teaspoon honey
- 2 tablespoons pumpkin puree
- 2 tablespoons chopped pecans
- 1 teaspoon maple syrup
- 1 tablespoon strawberry jam
- 2 tablespoons peanut butter
- ½ teaspoon chia seeds
- 2 tablespoons crushed peanuts
- ¼ cup diced apples
- ¼ teaspoon ground cinnamon
Instructions
- In a 16-ounce mason jar, combine oats and milk. Stir until well mixed.
- Layer your desired toppings from the list (Strawberries and Cream, Tropical Delight, etc.).
- Seal the jar and refrigerate overnight for at least 8 hours.
- In the morning, give the oats a good stir and enjoy them cold.
Nutrition
Serving: 1servingCalories: 350kcalCarbohydrates: 35gProtein: 7gFat: 18gSaturated Fat: 8gSodium: 180mgFiber: 5gSugar: 12g
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