Garlic-Parmesan Roasted Cauliflower
This Garlic-Parmesan Roasted Cauliflower is a crispy, golden, and flavorful dish that's roasted to perfection with garlic, Parmesan cheese, and a hint of lemon. A healthy side that pairs well with a variety of main dishes!
Ingredients
- 1 head cauliflower, cut into florets
- 3 tablespoons olive oil
- 3 cloves garlic, minced
- 1/2 cup Parmesan cheese, grated
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon paprika (optional) Adds extra flavor and color
- 1 tablespoon lemon juice Freshly squeezed
- 1 tablespoon fresh parsley, chopped For garnish
Instructions
- Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper.
- Prepare the cauliflower by cutting it into bite-sized florets and placing them in a large bowl.
- Drizzle the cauliflower with olive oil and toss to coat. Add the minced garlic, salt, black pepper, and paprika (if using), and toss again to evenly distribute the spices.
- Add the grated Parmesan cheese and toss to coat the cauliflower evenly with the cheese and spices.
- Spread the seasoned cauliflower florets in a single layer on the prepared baking sheet.
- Roast the cauliflower for 20-25 minutes, flipping halfway through, until the florets are golden and crispy.
- Once roasted, drizzle the cauliflower with freshly squeezed lemon juice and garnish with fresh parsley and extra Parmesan cheese.
- Serve the Garlic-Parmesan Roasted Cauliflower warm as a side dish or snack.
Notes
For extra crispy cauliflower, broil for 2-3 minutes at the end of roasting.
Nutrition
Serving: 1peopleCalories: 120kcalCarbohydrates: 7gProtein: 5gFat: 9gSaturated Fat: 2gSodium: 300mgFiber: 2gSugar: 3g
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