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Grilled Salmon with Mango Salsa

This vibrant dish combines the smoky flavor of grilled salmon with the refreshing sweetness of a mango salsa. Perfect for a light and healthy summer meal, it's easy to prepare and packed with tropical flavors!
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Main Dish
Cuisine Caribbean
Servings 4 people
Calories 350 kcal

Ingredients
  

  • 4 fillets Salmon skin-on or skinless
  • 1 tbsp Olive oil
  • 1 tbsp Lime juice freshly squeezed
  • 2 cloves Garlic minced
  • to taste Salt and pepper
  • 1 tsp Ground cumin or chili powder optional for flavor
  • 1 large Fresh mango diced
  • 1/2 red bell pepper diced
  • 1/4 red onion finely chopped
  • 2 tbsp Fresh cilantro chopped
  • 1 small Jalapeño minced (optional for heat)
  • 1 tbsp Lime juice
  • to taste Salt for salsa

Instructions
 

  • Preheat the grill to medium-high heat and lightly oil the grates.
  • In a small bowl, mix olive oil, lime juice, garlic, salt, pepper, and ground cumin or chili powder (if using). Brush the mixture onto both sides of the salmon fillets.
  • Place the salmon fillets on the grill, skin-side down first, and grill for about 4–5 minutes per side or until the salmon easily flakes with a fork.
  • While the salmon grills, prepare the mango salsa by combining diced mango, red bell pepper, red onion, cilantro, minced jalapeño (if using), lime juice, and salt in a bowl. Mix well and refrigerate until ready to serve.
  • Once the salmon is cooked, remove it from the grill and let it rest for a few minutes.
  • Top each salmon fillet with a generous scoop of mango salsa and serve immediately.

Nutrition

Serving: 1peopleCalories: 350kcalCarbohydrates: 25gProtein: 30gFat: 15gSaturated Fat: 2gSodium: 450mgFiber: 3gSugar: 18g
Keyword Grilled Fish, Grilled Salmon, Healthy Recipes, Mango Salsa, Tropical Salsa
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