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+ servings

Healthy Chinese Lemon Chicken

This Healthy Chinese Lemon Chicken is a lighter version of the classic takeout dish. Tender chicken pieces are coated in a light, flavorful lemon sauce that strikes the perfect balance between tangy and sweet. Instead of deep frying, the chicken is sautéed, keeping it healthier while still delivering delicious flavor.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Dinner, Main Course
Cuisine Chinese, Healthy
Servings 4 people
Calories 280 kcal

Ingredients
  

  • 500 g boneless, skinless chicken breast, cut into bite-sized pieces
  • 2 tablespoons cornstarch or arrowroot powder
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 tablespoon olive oil or avocado oil
  • 1/4 cup fresh lemon juice (about 1–2 lemons)
  • 2 tablespoons low-sodium soy sauce or tamari
  • 2 tablespoons honey or maple syrup
  • 1 tablespoon rice vinegar
  • 1 tablespoon low-sodium chicken broth or water
  • 1 tablespoon cornstarch or arrowroot powder (to thicken)
  • 1 teaspoon grated fresh ginger
  • 2 cloves garlic, minced
  • 1 teaspoon lemon zest
  • 1 tablespoon sesame seeds (for garnish)
  • 2 units green onions, sliced (for garnish)
  • to taste lemon slices (optional, for serving)

Instructions
 

  • In a bowl, toss the chicken pieces with cornstarch, salt, and black pepper until evenly coated.
  • Heat olive oil in a large skillet over medium-high heat.
  • Add the chicken and cook for 5-7 minutes, stirring occasionally, until golden and cooked through. Remove chicken from the skillet and set aside.
  • In a small bowl, whisk together lemon juice, soy sauce, honey, rice vinegar, chicken broth, cornstarch, grated ginger, minced garlic, and lemon zest until smooth.
  • Pour the sauce mixture into the same skillet and cook over medium heat, stirring frequently, until the sauce thickens (about 2-3 minutes).
  • Return the cooked chicken to the skillet and toss to coat evenly with the sauce. Cook for an additional 1-2 minutes until heated through.
  • Garnish with sesame seeds, sliced green onions, and lemon slices if desired. Serve immediately over rice or steamed vegetables.

Nutrition

Serving: 1peopleCalories: 280kcalCarbohydrates: 20gProtein: 30gFat: 10gSaturated Fat: 1.5gSodium: 450mgFiber: 1gSugar: 12g
Keyword Healthy Chinese Chicken, Lemon Chicken, Stir-Fry
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