Hot Honey Chicken Bowls
Sweet, spicy, and savory, these Hot Honey Chicken Bowls feature glazed chicken, fluffy rice, and roasted veggies. A quick, well-balanced meal that's perfect for dinner or meal prep.
Prep Time 15 minutes mins
Cook Time 25 minutes mins
Total Time 40 minutes mins
Course Main Dish
Cuisine American
Servings 4 bowls
Calories 510 kcal
▢ 1 lb boneless, skinless chicken breasts or thighs, cut into bite-sized pieces ▢ 2 tbsp olive oil divided ▢ 1 tsp smoked paprika ▢ 1 tsp garlic powder ▢ 1/2 tsp salt ▢ 1/4 tsp black pepper ▢ 1/4 cup honey ▢ 1 tbsp hot sauce adjust to taste ▢ 1 tsp red pepper flakes optional, for extra heat ▢ 1 tbsp butter or plant-based alternative ▢ 2 cups cooked rice white, brown, or jasmine ▢ 2 cups roasted vegetables e.g., broccoli, carrots, sweet potatoes ▢ optional toppings avocado, green onions, sesame seeds, cilantro Toss chicken with olive oil, smoked paprika, garlic powder, salt, and pepper until well coated.
Heat a skillet over medium-high heat. Add the chicken and cook 6–8 minutes until browned and cooked through. Set aside.
In a small saucepan over low heat, combine honey, hot sauce, red pepper flakes, and butter. Stir until melted and smooth.
Return the chicken to the skillet and coat with the hot honey glaze. Stir gently to combine.
Divide cooked rice between bowls. Add roasted vegetables and glazed chicken.
Top with optional garnishes like avocado slices, green onions, sesame seeds, or cilantro. Serve immediately.
Serving: 1 bowl Calories: 510 kcal Carbohydrates: 45 g Protein: 35 g Fat: 20 g Saturated Fat: 5 g Sodium: 410 mg Fiber: 4 g Sugar: 18 g
Keyword Chicken Bowls, Hot Honey Chicken, Meal Prep