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Lemon Garlic Chicken Bites

These Lemon Garlic Chicken Bites are juicy, tender, and packed with a tangy lemon-garlic sauce. Perfect for a quick weeknight dinner, meal prep, or even as a healthy snack!
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Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Appetizer, Main Course
Cuisine American, Mediterranean
Servings 4 people
Calories 290 kcal

Ingredients
  

  • 1 1/2 lbs boneless, skinless chicken breasts, cut into bite-sized pieces
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1 tablespoon cornstarch (optional, for crispy bites)
  • 2 tablespoons olive oil
  • 3 tablespoons butter
  • 4 cloves garlic, minced
  • 1 teaspoon red pepper flakes (optional, for heat)
  • 2 tablespoons fresh lemon juice
  • 1 teaspoon lemon zest
  • 1/4 cup chicken broth
  • 1 tablespoon honey
  • 1 tablespoon fresh parsley, chopped

Instructions
 

  • Pat the chicken pieces dry with a paper towel to ensure they brown well. Season with salt, pepper, paprika, and garlic powder. For extra crispy bites, toss the chicken with cornstarch.
  • Heat the olive oil in a large skillet over medium-high heat. Add the chicken in a single layer and cook for 3-4 minutes per side, until golden brown and cooked through. Remove from the skillet and set aside.
  • In the same skillet, melt the butter over medium heat. Add the minced garlic and red pepper flakes (if using), and sauté for about 30 seconds, until fragrant.
  • Add the lemon juice, lemon zest, chicken broth, and honey to the skillet. Stir to combine and scrape up any browned bits from the bottom of the pan. Let the sauce simmer for 1-2 minutes to reduce slightly.
  • Return the chicken to the skillet and toss to coat in the sauce. Cook for another 1-2 minutes, allowing the chicken to absorb the flavors.
  • Garnish with fresh parsley and serve immediately. Enjoy the zesty and buttery chicken bites!

Nutrition

Serving: 1peopleCalories: 290kcalCarbohydrates: 3gProtein: 26gFat: 20gSaturated Fat: 8gSodium: 560mgFiber: 1gSugar: 2g
Keyword Chicken Bites, Healthy Recipe, Lemon Garlic Chicken
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