Marinated white beans are a simple yet flavorful side dish, appetizer, or plant-based protein boost that’s full of Mediterranean-inspired flavor. Tender white beans are tossed with olive oil, garlic, herbs, and a splash of vinegar or lemon for brightness. They’re perfect on their own, piled onto toast, or served as part of a mezze platter.
1can (15-ounce)cannellini or Great Northern beans, drained and rinsed
1/4cupextra virgin olive oil
1tbspfresh lemon juice
1tsplemon zest
1clovegarlic, minced
2tbspfresh parsley, chopped
1tbspfresh rosemary or thyme, finely chopped
1/4tspred pepper flakes (optional)
to tastesalt and black pepper
Instructions
In a medium bowl, combine olive oil, lemon juice, lemon zest, minced garlic, parsley, rosemary (or thyme), red pepper flakes (if using), salt, and black pepper. Whisk to blend.
Add the drained and rinsed beans to the bowl and gently toss to coat.
Cover and refrigerate for at least 30 minutes to let the flavors meld. Stir occasionally.
Serve chilled or at room temperature. Drizzle with extra olive oil before serving if desired.