These Meal Prep Baked Lime Chicken Bowls are fresh, flavorful, and protein-packed meals perfect for healthy lunches or dinners. Juicy lime-marinated chicken is baked and served with rice, black beans, and vibrant veggies for a balanced and easy meal prep option.
Optional: sliced avocado, crumbled feta or cotija cheese, Greek yogurt, hot sauce
Instructions
Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
In a mixing bowl, whisk together olive oil, lime juice, lime zest, minced garlic, honey, chili powder, cumin, smoked paprika, salt, and black pepper.
Place the chicken breasts in a zip-top bag or shallow dish. Pour the marinade over the chicken and refrigerate for at least 30 minutes, or up to 8 hours for more flavor.
Remove chicken from marinade and place on the prepared baking sheet.
Bake for 20-25 minutes, or until the internal temperature reaches 165°F (75°C).
Let the chicken rest for 5 minutes, then slice or dice.
Divide cooked rice or quinoa evenly among 4 meal prep containers.
Top each container with sliced chicken, black beans, cherry tomatoes, bell peppers, corn, and chopped cilantro.
Add lime wedges on the side and optional toppings like avocado, feta, Greek yogurt, or hot sauce if desired.