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Middle-of-Winter Creamy Tomato Soup (Canned Tomatoes)

Silky, cozy tomato soup made entirely from pantry staples—think caramelized tomato paste, basil, and crushed tomatoes blended until velvety and finished with cream (or a neutral plant milk). Ready in 40 minutes and perfect for grilled-cheese dunking or easy meal prep.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Soup
Cuisine American
Servings 6 bowls
Calories 360 kcal

Ingredients
  

  • 3 tablespoons olive oil
  • 1 large yellow onion, diced
  • 3 medium carrots, diced
  • 4 cloves garlic, finely chopped or grated
  • 4 tablespoons tomato paste
  • 1/2 to 1 teaspoon crushed red pepper flakes, optional
  • 1 cup fresh basil leaves and tender stems, loosely packed
  • 1 teaspoon fresh thyme leaves (or a pinch of dried thyme)
  • 28 ounces crushed tomatoes
  • 2 cups vegetable broth (low sodium preferred)
  • 2 teaspoons apple cider vinegar
  • 2 cups heavy cream or unsweetened almond/oat milk
  • kosher salt and black pepper, to taste
  • fresh basil, for serving (optional)

Instructions
 

  • Warm a Dutch oven over medium heat. Add olive oil, then the diced onion and carrots. Season with a pinch of kosher salt and black pepper. Cook, stirring occasionally, until softened and glossy, 5–7 minutes.
  • Stir in the garlic, tomato paste, and crushed red pepper flakes (if using). Cook 60–90 seconds, stirring, until the tomato paste darkens to a brick-red color and smells caramelized.
  • Add the basil, thyme, crushed tomatoes, vegetable broth, and apple cider vinegar. Stir well, scraping up any browned bits from the pot. Bring to a boil, then reduce to a gentle simmer. Partially cover and cook 15 minutes, until the vegetables are very tender.
  • Blend the soup until smooth. For a stand blender, work in batches, filling no more than 2/3 full and venting the lid; blend carefully and return to the pot. For an immersion blender, blend directly in the pot until velvety.
  • Reduce the heat to low. Stir in the cream (or unsweetened almond/oat milk) and warm gently 2–3 minutes. Do not boil. Taste and adjust salt and pepper.
  • Ladle into bowls. Top with cracked black pepper, a pinch of red pepper flakes, and torn fresh basil if desired. Serve with crusty bread or grilled cheese.

Nutrition

Serving: 1bowlCalories: 360kcalCarbohydrates: 22gProtein: 6gFat: 28gSaturated Fat: 15gSodium: 680mgFiber: 4gSugar: 12g
Keyword creamy tomato soup, Easy Weeknight Dinners, Meal Prep, tomato soup from canned tomatoes, Vegetarian
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