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+ servings

One Pan Pesto Chicken and Vegetables

This One Pan Pesto Chicken and Vegetables is a quick, flavorful, and wholesome dinner made with juicy chicken breasts, roasted veggies, and a vibrant basil pesto sauce. It’s perfect for busy weeknights and clean-up is a breeze!
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Dinner
Cuisine Italian
Servings 4 people
Calories 380 kcal

Ingredients
  

  • 4 pieces boneless, skinless chicken breasts
  • 1 cup prepared basil pesto
  • 1 cup cherry tomatoes, halved
  • 1 medium zucchini, sliced
  • 1 medium red bell pepper, sliced
  • 1/2 medium red onion, sliced
  • 1 cup green beans, trimmed
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/2 tsp garlic powder
  • 1/4 cup grated Parmesan cheese (optional)
  • 2 tbsp fresh basil, chopped (optional for garnish)

Instructions
 

  • Preheat the oven to 400°F (200°C).
  • Place the chicken breasts on a large sheet pan and spoon the pesto sauce generously over each piece.
  • Arrange the cherry tomatoes, zucchini, bell pepper, red onion, and green beans around the chicken.
  • Drizzle the olive oil over the chicken and vegetables, then season everything with salt, pepper, and garlic powder.
  • Bake for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the vegetables are tender.
  • Remove from the oven and sprinkle with grated Parmesan cheese and fresh basil, if desired. Serve immediately.

Nutrition

Serving: 1peopleCalories: 380kcalCarbohydrates: 10gProtein: 40gFat: 20gSaturated Fat: 4gSodium: 580mgFiber: 3gSugar: 5g
Keyword Easy Weeknight Dinner, Healthy Dinner, High Protein Meals, One-Pan Meal, Pesto Chicken
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