Oven baked chicken breast is one of the easiest and healthiest ways to prepare chicken. Perfect for a quick weeknight dinner or meal prep, this recipe ensures juicy, tender chicken with a crispy exterior.
Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
Pat the chicken breasts dry with a paper towel. Drizzle olive oil over the chicken and rub it in evenly.
Combine garlic powder, paprika, dried thyme, salt, and pepper in a small bowl. Sprinkle the seasoning mixture evenly over both sides of the chicken breasts.
Place the seasoned chicken breasts on the prepared baking sheet. Bake for 20 to 30 minutes, until the internal temperature reaches 165°F (75°C).
Let the chicken rest for 5 minutes before slicing. Serve with your choice of sides and garnish with fresh parsley and lemon juice, if desired.