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Roasted Cauliflower Tacos with Creamy Avocado Sauce

These Roasted Cauliflower Tacos with Creamy Avocado Sauce are a bold, flavorful, and vegetarian-friendly dish that’s perfect for taco night. Spiced roasted cauliflower meets a zesty avocado lime sauce for a delicious, wholesome meal everyone will love.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Dinner, Main Course
Cuisine Mexican, Vegetarian
Servings 4 people
Calories 320 kcal

Ingredients
  

  • 1 head cauliflower, chopped into florets
  • 2 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • 1 teaspoon ground cumin
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 ripe avocado
  • 2 tablespoons fresh lime juice
  • 1/4 cup Greek yogurt or dairy-free yogurt
  • 1/4 cup fresh cilantro
  • 1 clove garlic
  • 1 tablespoon olive oil
  • 1/4 teaspoon salt
  • 2–3 tablespoons water, as needed to thin sauce
  • 8 corn or flour tortillas
  • 1 cup shredded cabbage or lettuce
  • 1/2 cup diced tomatoes or salsa
  • 2 tablespoons chopped cilantro (optional)

Instructions
 

  • Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  • In a mixing bowl, toss the cauliflower florets with olive oil, smoked paprika, cumin, garlic powder, chili powder, salt, and black pepper.
  • Spread the cauliflower evenly on the baking sheet and roast for 20–25 minutes, flipping halfway through, until golden and crisp.
  • While the cauliflower roasts, blend the avocado, lime juice, yogurt, cilantro, garlic, olive oil, and salt in a blender or food processor until smooth. Add water gradually to thin, if needed.
  • Warm the tortillas in a dry skillet over medium heat for 30 seconds per side, or wrap in foil and warm in the oven.
  • Assemble tacos by filling each tortilla with roasted cauliflower, shredded cabbage or lettuce, diced tomatoes or salsa, and a drizzle of avocado sauce. Garnish with chopped cilantro if desired.
  • Serve immediately and enjoy!

Nutrition

Serving: 1peopleCalories: 320kcalCarbohydrates: 32gProtein: 7gFat: 19gSaturated Fat: 3gSodium: 310mgFiber: 8gSugar: 5g
Keyword Avocado Sauce, Cauliflower Tacos, Vegetarian Tacos
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