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–+ servings

Shrimp Fried Rice

A quick and easy shrimp fried rice recipe bursting with flavor, perfect for healthy comfort food lovers and busy weeknight dinners. Packed with protein and vibrant veggies, it's an ideal meal prep option for high protein microwave meals and budget-friendly recipes.
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Prep Time 10 minutes
Cook Time 12 minutes
Total Time 22 minutes
Course Main Dish
Cuisine Asian
Servings 4 people
Calories 380 kcal

Ingredients
  

  • 1 lb medium shrimp, peeled and deveined
  • 3 cups cooked jasmine rice, cold
  • 2 tablespoons vegetable oil, divided
  • 2 large eggs, lightly beaten
  • 1 cup frozen peas and carrots, thawed
  • 3 units green onions, sliced
  • 3 tablespoons soy sauce
  • 1 tablespoon oyster sauce (optional)
  • 1 teaspoon sesame oil
  • 2 cloves garlic, minced
  • to taste salt and pepper

Instructions
 

  • Heat 1 tablespoon of vegetable oil in a wok or large skillet over medium-high heat.
  • Add shrimp, season with salt and pepper, and cook 2-3 minutes until pink and opaque. Remove shrimp and set aside.
  • Add beaten eggs to the skillet, scramble until just set, then push to one side.
  • Add remaining oil and sauté garlic for 30 seconds until fragrant.
  • Add cold rice, peas, carrots, and green onions. Stir-fry for 3-4 minutes, breaking up clumps of rice.
  • Return shrimp to the pan and stir in soy sauce, oyster sauce (if using), and sesame oil.
  • Cook for another 2-3 minutes until everything is heated through and well combined.
  • Adjust seasoning with salt and pepper as needed. Serve hot.

Nutrition

Serving: 1peopleCalories: 380kcalCarbohydrates: 42gProtein: 30gFat: 16gSaturated Fat: 3gSodium: 700mgFiber: 3gSugar: 3g
Keyword Easy Weeknight Dinners, Healthy Comfort Food, High Protein Meals, Quick Family Meals, Shrimp Fried Rice
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