Smoked Beef and Bleu Cheese Pita Wrap
This Smoked Beef and Bleu Cheese Pita Wrap combines smoky, tender beef with creamy bleu cheese, fresh veggies, and a tangy sauce, all wrapped in soft pita bread. Perfect for a quick lunch, meal prep, or a gourmet BBQ-style meal!
Ingredients
- 1 lb beef (ribeye, tri-tip, or brisket)
- 1 tbsp olive oil
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp garlic powder
- ½ tsp smoked paprika
- ½ tsp onion powder
- 4 large pita breads or flatbreads
- ½ cup crumbled bleu cheese
- ½ cup Greek yogurt or sour cream
- 1 tbsp lemon juice
- 1 tbsp olive oil
- 1 cup shredded lettuce (romaine or arugula)
- ½ cup cherry tomatoes (halved)
- ¼ cup red onion (thinly sliced)
- ½ cup cucumber (sliced)
- ¼ cup fresh parsley (chopped)
Instructions
- Preheat your smoker to 225°F with hickory or oak wood for a rich, smoky flavor.
- Rub the beef with olive oil, salt, pepper, garlic powder, smoked paprika, and onion powder. Place the beef on the smoker and cook for 1.5-2 hours, or until the internal temperature reaches 130°F for medium-rare. Let the beef rest for 10 minutes before slicing thinly.
- In a bowl, mix Greek yogurt, bleu cheese, lemon juice, and olive oil until creamy. Set aside.
- Warm the pita breads in a skillet for 30 seconds per side. Spread a spoonful of the bleu cheese sauce on each pita.
- Layer each pita with shredded lettuce, sliced smoked beef, tomatoes, onions, cucumber, and parsley. Drizzle with more bleu cheese sauce and fold the pita into a wrap.
- Serve immediately with extra bleu cheese sauce on the side.
Nutrition
Serving: 1wrapsCalories: 450kcalCarbohydrates: 32gProtein: 30gFat: 22gSaturated Fat: 8gSodium: 800mgFiber: 5gSugar: 6g
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