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+ servings

Smoky Cheesy Italian Shells

A comforting dish combining tender pasta shells stuffed with ricotta, mozzarella, and savory fillings, baked in marinara sauce and topped with melted cheese. Infused with wood-fired smokiness, it's perfect for family dinners or gatherings.
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Prep Time 20 minutes
Cook Time 50 minutes
Total Time 1 hour 10 minutes
Course Main Course
Cuisine American, Italian-Inspired
Servings 6 people
Calories 450 kcal

Ingredients
  

  • 1 box jumbo pasta shells
  • 1 lb lean ground protein (turkey or plant-based alternative)
  • 1 cup ricotta cheese
  • 2 cups shredded mozzarella cheese, divided
  • 1 cup grated Parmesan cheese, divided
  • 1 egg
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 2 cups marinara sauce (store-bought or homemade)
  • 1 teaspoon red pepper flakes (optional)
  • 1 teaspoon smoked paprika
  • Fresh basil leaves for garnish

Instructions
 

  • Preheat your Traeger pellet grill to 325°F (or oven to 375°F). Allow it to preheat for about 15 minutes.
  • Cook the jumbo pasta shells in salted boiling water until al dente. Drain and let cool on a baking sheet lined with parchment paper.
  • In a skillet over medium heat, cook the lean ground protein until browned. Break into small crumbles as it cooks. Drain excess fat.
  • In a large mixing bowl, combine ricotta, 1 cup of shredded mozzarella, 1/2 cup of grated Parmesan, egg, garlic powder, Italian seasoning, salt, and black pepper. Stir well.
  • Add the cooked protein to the cheese mixture and stir until evenly combined.
  • Stuff each cooled pasta shell with the cheese-and-protein mixture. Place them in a single layer in a cast-iron skillet or baking dish.
  • Spread half of the marinara sauce on the bottom of the dish. Arrange the stuffed shells on top, then pour the remaining sauce over them.
  • Place the dish on the preheated grill (or in the oven) and cook uncovered for 30–40 minutes, or until bubbly.
  • Sprinkle the remaining 1 cup of shredded mozzarella and 1/2 cup of grated Parmesan over the shells. Cook for an additional 10–15 minutes, or until the cheese is golden and melted.
  • Remove from the grill/oven and let rest for 5 minutes. Garnish with fresh basil leaves before serving.

Nutrition

Serving: 1peopleCalories: 450kcalCarbohydrates: 38gProtein: 24gFat: 22gSaturated Fat: 9gSodium: 680mgFiber: 3gSugar: 8g
Keyword Cheesy Shells, Comfort Food, Pasta, Traeger Recipe, Wood-Fired
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