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–+ servings

Smothered Chicken and Rice

This comforting Smothered Chicken and Rice features tender chicken pieces smothered in a creamy, savory sauce and served over fluffy white rice. Perfect for family dinners or cozy nights in!
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Main Course
Cuisine American
Servings 4 people
Calories 450 kcal

Ingredients
  

  • 4 boneless, skinless chicken breasts (or thighs), cut into chunks
  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 cup chicken broth
  • ½ cup heavy cream
  • ½ cup diced tomatoes optional
  • 1 teaspoon paprika
  • 1 teaspoon dried thyme
  • ½ teaspoon cayenne pepper adjust to taste
  • salt and pepper, to taste
  • 2 tablespoons fresh parsley, chopped for garnish
  • 2 cups cooked white rice

Instructions
 

  • Heat olive oil in a large skillet over medium-high heat. Season the chicken chunks with salt, pepper, and paprika. Sear until golden brown on all sides, about 5 minutes. Remove and set aside.
  • In the same skillet, add diced onions and cook until translucent, about 3-4 minutes. Stir in minced garlic and cook for 1 minute until fragrant.
  • Pour in the chicken broth and heavy cream. Add diced tomatoes (if using), thyme, and cayenne pepper. Stir and let it simmer for 3-4 minutes.
  • Return the chicken to the skillet, cover, and let it simmer for 10-15 minutes, or until the chicken is fully cooked and the sauce thickens.
  • Spoon the smothered chicken and sauce over cooked white rice. Garnish with freshly chopped parsley and serve immediately.

Notes

For a richer flavor, use chicken thighs instead of breasts. Adjust the cayenne pepper to suit your spice preference.

Nutrition

Serving: 1peopleCalories: 450kcalCarbohydrates: 30gProtein: 35gFat: 22gSaturated Fat: 10gSodium: 500mgFiber: 2gSugar: 4g
Keyword Chicken and Rice, Comfort Food, Easy Dinner, Smothered Chicken
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