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Recipe 6377986797

Spring Omelet

A light and fluffy spring omelet packed with fresh seasonal vegetables like asparagus, mushrooms, radishes, and fresh herbs. Perfect for a healthy breakfast, brunch, or light dinner.
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Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Course Breakfast, Brunch
Cuisine American
Servings 1 serving
Calories 250 kcal

Ingredients
  

  • 3 large eggs
  • 1/2 cup asparagus, trimmed and cut into 2-inch pieces
  • 4-5 slices mushrooms, thinly sliced
  • 2 radishes, thinly sliced
  • 1 scallion scallion, sliced
  • 1 tablespoon unsalted butter
  • 1 tablespoon fresh herbs (parsley, chives, or thyme), chopped
  • to taste salt and black pepper
  • optional crumbled feta or goat cheese

Instructions
 

  • Heat half the butter in a nonstick skillet over medium heat.
  • Add asparagus and mushrooms and sauté until asparagus is tender and mushrooms are golden, about 3-4 minutes. Remove vegetables and set aside.
  • In a mixing bowl, whisk eggs with a pinch of salt and pepper until smooth.
  • Add remaining butter to the skillet and pour in the eggs. Tilt the pan to spread evenly and cook over medium-low heat until the bottom is set but the top is still slightly soft.
  • Place sautéed vegetables, scallions, fresh herbs, and cheese (if using) on one half of the omelet.
  • Carefully fold the omelet over the fillings and cook for another 30-60 seconds until heated through.
  • Slide the omelet onto a plate and garnish with sliced radishes and extra herbs if desired. Serve immediately.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 5gProtein: 16gFat: 18gSaturated Fat: 6gSodium: 220mgFiber: 1gSugar: 3g
Keyword Healthy Breakfast, Omelet, Spring Vegetables, Vegetarian
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