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+ servings
Recipe 712b814fa6

Sweetcorn and Jalapeño Fritters with a Fried Egg

These Sweetcorn and Jalapeño Fritters with a Fried Egg are crispy, flavorful, and packed with the perfect balance of sweet and spicy. Top them with a runny fried egg for a satisfying meal any time of day.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Breakfast, Dinner, Lunch
Cuisine Southwestern
Servings 2 people
Calories 220 kcal

Ingredients
  

  • 1 cup sweetcorn kernels (fresh or canned, drained)
  • 1 small jalapeño, finely chopped
  • 2 spring onions finely sliced
  • ½ cup self-raising flour
  • ¼ cup cornmeal or polenta
  • 2 large eggs (1 for the batter, 1 for frying)
  • ¼ cup whole milk
  • to taste salt and pepper
  • 2 tablespoons vegetable oil
  • 2 eggs for frying
  • optional sour cream, lime wedges, chopped coriander for topping

Instructions
 

  • In a large bowl, mix together the sweetcorn, jalapeño, spring onions, self-raising flour, cornmeal, one egg, milk, salt, and pepper. Stir to form a thick batter.
  • Heat the vegetable oil in a skillet over medium heat. Once the oil is hot, scoop heaping tablespoons of batter into the skillet and flatten slightly to form fritters.
  • Cook for 2–3 minutes on each side until golden and crispy. Transfer to a paper towel-lined plate to drain excess oil.
  • In the same skillet, crack the remaining eggs and fry them to your desired doneness.
  • Top the fritters with the fried eggs. Optionally, garnish with sour cream, a squeeze of lime, and fresh coriander.

Nutrition

Serving: 1peopleCalories: 220kcalCarbohydrates: 18gProtein: 8gFat: 12gSaturated Fat: 3gSodium: 270mgFiber: 1.5gSugar: 4g
Keyword easy brunch, Healthy Comfort Food, Jalapeño Fritters, Quick Family Meals, Sweetcorn Fritters
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