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Taco Stuffed Peppers

Taco Stuffed Peppers are a delicious and healthy twist on taco night! Bell peppers are filled with a savory taco-seasoned beef and rice mixture, topped with melty cheese, and baked to perfection.
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Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Course Main Dish
Cuisine Mexican-American
Servings 4 servings
Calories 420 kcal

Ingredients
  

  • 4 large bell peppers (any color), halved and seeds removed
  • 1 tbsp olive oil
  • 1 lb ground beef (or ground turkey)
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 oz taco seasoning (or homemade taco seasoning)
  • 1 cup cooked white or brown rice
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 can (10 oz) diced tomatoes with green chilies, drained
  • 1 cup frozen corn (or canned, drained)
  • 1 cup shredded cheddar or Monterey Jack cheese
  • Salt and pepper, to taste
  • Optional toppings: chopped cilantro, sliced jalapeños, sour cream, salsa, diced avocado

Instructions
 

  • Preheat oven to 375°F (190°C). Place halved bell peppers cut-side up in a 9×13-inch baking dish and lightly season with salt and pepper.
  • Heat olive oil in a large skillet over medium heat. Add ground beef and cook until browned, breaking it up as it cooks. Drain excess grease.
  • Add diced onion and garlic to the beef. Sauté for 2–3 minutes until softened and fragrant.
  • Stir in taco seasoning, cooked rice, black beans, diced tomatoes, and corn. Mix well and cook for 2–3 more minutes.
  • Spoon the beef mixture evenly into the bell pepper halves. Top each with shredded cheese.
  • Cover the baking dish with foil and bake for 25 minutes. Remove foil and bake for another 10–15 minutes until the cheese is melted and peppers are tender.
  • Garnish with desired toppings and serve warm.

Nutrition

Serving: 1servingsCalories: 420kcalCarbohydrates: 30gProtein: 25gFat: 22gSaturated Fat: 9gSodium: 650mgFiber: 6gSugar: 5g
Keyword Bell Peppers, Ground Beef, Stuffed Peppers, Taco
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