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+ servings

Thai Crunch Salad

A vibrant and flavorful salad packed with crunchy vegetables, fresh herbs, and tossed in a creamy peanut dressing. Perfect for lunch, dinner, or entertaining!
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Prep Time 20 minutes
Total Time 20 minutes
Course Main Course, Salad, Side Dish
Cuisine Asian Fusion, Thai
Servings 4 people
Calories 280 kcal

Ingredients
  

  • 4 cups shredded green cabbage
  • 1 cup shredded red cabbage
  • 1 cup shredded carrots
  • 1 red bell pepper, thinly sliced
  • 1/2 cup cucumber, sliced into thin strips
  • 1/4 cup chopped cilantro
  • 1/4 cup chopped green onions
  • 1/4 cup chopped peanuts, for topping
  • optional wonton strips or crispy noodles
  • 1/4 cup creamy peanut butter
  • 2 tablespoons rice vinegar
  • 1 tablespoon soy sauce
  • 1 tablespoon honey or maple syrup
  • 1 teaspoon sesame oil
  • 1 teaspoon grated fresh ginger
  • 1 clove minced garlic
  • 2-3 tablespoons warm water (to thin)

Instructions
 

  • In a large mixing bowl, combine shredded green cabbage, red cabbage, carrots, sliced red bell pepper, cucumber, chopped cilantro, and green onions.
  • In a small mixing bowl or blender, whisk together peanut butter, rice vinegar, soy sauce, honey (or maple syrup), sesame oil, grated ginger, and minced garlic. Gradually add warm water, one tablespoon at a time, until the dressing reaches a smooth, pourable consistency.
  • Pour the peanut dressing over the salad and toss gently to coat all ingredients evenly.
  • Top the salad with chopped peanuts and optional wonton strips or crispy noodles just before serving to maintain maximum crunch.
  • Serve immediately or chill in the refrigerator for 10–15 minutes to let the flavors meld.

Nutrition

Serving: 1peopleCalories: 280kcalCarbohydrates: 22gProtein: 7gFat: 18gSaturated Fat: 3gSodium: 360mgFiber: 5gSugar: 8g
Keyword Meal Prep, Peanut Dressing, Thai Crunch Salad, Vegetarian Salad
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