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Thai Peanut Sweet Potato Bowls

This Thai Peanut Sweet Potato Bowl is a colorful and flavorful meal loaded with roasted sweet potatoes, crunchy veggies, rice, and a creamy peanut sauce. It's a hearty, plant-based dish perfect for a healthy lunch or dinner!
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Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Course Main Course
Cuisine Asian, Thai
Servings 4 bowls
Calories 480 kcal

Ingredients
  

  • 2 medium sweet potatoes, peeled and diced
  • 1 tablespoon olive oil
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1 cup cooked brown rice or quinoa
  • 1 cup shredded red cabbage
  • 1 carrot, shredded
  • 1 red bell pepper, thinly sliced
  • 2 tablespoons chopped fresh cilantro
  • 1/3 cup peanut butter
  • 2 tablespoons soy sauce or tamari
  • 1 tablespoon maple syrup
  • 1 tablespoon rice vinegar
  • 1 teaspoon grated fresh ginger
  • 1 clove garlic, minced
  • 2 tablespoons water (to thin sauce as needed)

Instructions
 

  • Preheat your oven to 400°F (200°C). Toss diced sweet potatoes with olive oil, smoked paprika, and salt. Spread on a baking sheet and roast for 25–30 minutes until tender and golden.
  • In a blender or food processor, combine peanut butter, soy sauce, maple syrup, rice vinegar, ginger, garlic, and water. Blend until smooth. Adjust thickness with more water if needed.
  • Assemble bowls with a base of brown rice or quinoa. Top with roasted sweet potatoes, red cabbage, shredded carrot, bell pepper, and cilantro.
  • Drizzle the creamy peanut sauce generously over each bowl. Serve immediately.

Nutrition

Serving: 1bowlCalories: 480kcalCarbohydrates: 55gProtein: 12gFat: 24gSaturated Fat: 4gSodium: 640mgFiber: 9gSugar: 10g
Keyword Sweet Potato Bowls, Thai Peanut Sauce, Vegan Bowl
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