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The Ultimate Easy Green Apple Smoothie
A vibrant and refreshing green apple smoothie blending crisp green apples, ripe bananas, fresh spinach, and cucumber for a naturally sweet and nutrient-packed drink. Perfect for breakfast, a post-workout boost, or a revitalizing snack.
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Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Course
Beverage
Cuisine
American
Servings
2
glasses
Calories
120
kcal
Ingredients
1x
2x
3x
▢
1
medium
green apple, cored and chopped
▢
1
ripe
banana
▢
1
handful
fresh spinach
▢
1/2
cup
cucumber, sliced
▢
1
cup
cold apple juice or water
▢
1
tablespoon
fresh lemon juice
▢
to taste
ice cubes (optional)
Instructions
Add the chopped green apple, ripe banana, fresh spinach, cucumber slices, apple juice (or water), and lemon juice into your blender.
Blend on high speed until the mixture is smooth and creamy.
If you prefer a colder smoothie, add ice cubes and blend again until crushed and well combined.
Pour the smoothie into glasses and serve immediately for the freshest taste.
Nutrition
Serving:
1
glass
Calories:
120
kcal
Carbohydrates:
30
g
Protein:
2
g
Fat:
0.5
g
Sodium:
20
mg
Fiber:
5
g
Sugar:
18
g
Keyword
Breakfast Smoothie, Green Apple Smoothie, Healthy Smoothie, Quick Smoothie
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