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Traeger Smoked Flank Steak

This juicy and flavorful flank steak is smoked to perfection on a Traeger grill, infused with smoky goodness, and finished with a caramelized crust. Perfect for slicing thin and serving as tacos, salads, or a main dish!
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Prep Time 10 minutes
Cook Time 1 hour
Total Time 1 hour 10 minutes
Course Main Course
Cuisine American
Servings 4 people
Calories 280 kcal

Ingredients
  

  • 1 (2 lb) flank steak
  • 2 teaspoons kosher salt
  • 1 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika
  • 1 tablespoon olive oil
  • 1/4 cup soy sauce
  • 2 tablespoons Worcestershire sauce
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • 2 cloves garlic, minced
  • 1 teaspoon honey or brown sugar
  • 1/2 teaspoon red pepper flakes (optional)

Instructions
 

  • In a mixing bowl, whisk together the marinade ingredients: soy sauce, Worcestershire sauce, olive oil, balsamic vinegar, minced garlic, honey or brown sugar, and red pepper flakes (if using).
  • Place the flank steak in a resealable plastic bag or shallow dish. Pour the marinade over the steak, ensuring it's evenly coated. Seal the bag or cover the dish and refrigerate for at least 2 hours, or up to overnight for deeper flavor.
  • Preheat your Traeger grill to 225°F using hickory, oak, or mesquite wood pellets. Allow the grill to heat for 15 minutes with the lid closed.
  • Remove the steak from the marinade and pat it dry with paper towels. Season both sides with kosher salt, black pepper, garlic powder, and smoked paprika.
  • Place the steak directly on the grill grates and smoke for 45–60 minutes, or until it reaches an internal temperature of 120°F for medium-rare.
  • Increase the Traeger temperature to 450°F. Sear the steak for 1–2 minutes per side until it develops a caramelized crust and reaches an internal temperature of 130–135°F for medium-rare or 140–145°F for medium.
  • Remove the steak from the grill and let it rest on a cutting board for 10 minutes to allow the juices to redistribute.
  • Slice the steak against the grain into thin strips for maximum tenderness. Serve as desired, such as in tacos, over salads, or alongside grilled vegetables.

Nutrition

Serving: 1peopleCalories: 280kcalCarbohydrates: 5gProtein: 35gFat: 10gSaturated Fat: 3gSodium: 600mgSugar: 2g
Keyword Flank Steak, Grilling, Smoked Steak, Traeger Recipe
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